"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

Read more...

Back in the Gym

Deekay

New Member
Joined
Jul 1, 2023
Messages
2
Reaction score
0
Age
27
How long does it take to regain your strength after a 3-month break off gym. Been squatting 110 kgs but now can hardly rep 80 kgs.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52
Its pretty quick. Dont rush it though as rushing to get back to previous weights gets you injured
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Not that long. They found that muscle memory is really a thing in that your muscle remembers how strong it was and can regain that strength much faster than if you were starting from scratch.
 

obelisk

Senior Don Juan
Joined
Sep 4, 2023
Messages
332
Reaction score
324
Remember your body has a memory. Returning to (and exceeding) what level you were at is much faster than trying to build it the first time around. Either way, far better to start taking the first steps to get there. Showing up and being consistent is 90% of the battle.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
You sure that was strength? What I read was size. Strength has always returned slowly for me and others I know. Sure, it returned faster than first time strength gainz, but size always returned much faster in my experience.

Seem to be both...

"It finds that if muscles have been trained in the past, they seem to develop a molecular memory of working out that lingers through a prolonged period of inactivity, and once we start training again, this “muscle memory” could speed the process by which we regain our former muscular strength and size."
 
Top