"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

average size with stomach.

thedude4242

Master Don Juan
Joined
Sep 7, 2009
Messages
569
Reaction score
4
I am 5'11 185 pounds. regular built. the only thing is I have a stomach I want to get rid of. I already have a good diet and workout. I am using the stomach vaccume now, but would more cardio help out enough?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
Your diet and workout isn't as good as you think if you have a gut. Post it up.
 

thedude4242

Master Don Juan
Joined
Sep 7, 2009
Messages
569
Reaction score
4
meal 1- fat free chese, 3 scoops protein with milk.

meal 2- 2 protein bars

meal 3- sirlone stake, salad (without dressing) and baked potato.

meal 4- protein bar, cereal

meal 5- 3 scoops protein with milk

45 minutes of cardio and I train muscles good.

I always had a gut after high school, it prb got too big to be completely gone.
 

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
Your diet needs a lot of work, start with the simple starting diet and build from there, post up your lifting routine
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Top