"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Article: Young adults are having heart attacks more often — What’s causing it?

Pierce Manhammer

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"Heart disease is the number one cause of death in the United States. In the last few decades, though, with advances in the prevention and management of coronary artery disease, the occurrence of heart attacks in older adults has been declining.

Alarmingly, the occurrence of heart attacks and other forms of heart disease among younger adults (ages 20 to 50) is increasing. The increase in cardiovascular problems in this group, in 2020 and 2021, was so great that it contributed to declines in life expectancy."


A silent killer, see it all the time, atrial fib, ventricular tachycardia, in 30-somethings, interestingly a lot of those are men in their 30's that are shredded.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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BackInTheGame78

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"Heart disease is the number one cause of death in the United States. In the last few decades, though, with advances in the prevention and management of coronary artery disease, the occurrence of heart attacks in older adults has been declining.

Alarmingly, the occurrence of heart attacks and other forms of heart disease among younger adults (ages 20 to 50) is increasing. The increase in cardiovascular problems in this group, in 2020 and 2021, was so great that it contributed to declines in life expectancy."


A silent killer, see it all the time, atrial fib, ventricular tachycardia, in 30-somethings, interestingly a lot of those are men in their 30's that are shredded.
Most likely some sort of steroid/pro hormone cause in the shredded dudes. Either too high of a dose, lack of proper supports or they have underlying health issues starting out with like enlarged hearts, etc that have never been diagnosed.
 

EyeBRollin

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Good friend of mine just had a heart attack at 34. Thankfully he survived. He is not obese. Shvt is scary.

We know heart attacks are caused by a few things-

-undiagnosed genetic heart problems
-spontaneous blood clots
-coronary atherosclerosis

Most commonly MIs are caused by coronary atherosclerosis but that happens on a longer time frame than young adults. Unfortunately, the first symptom of heart disease is usually heart attack.

A silent killer, see it all the time, atrial fib, ventricular tachycardia, in 30-somethings, interestingly a lot of those are men in their 30's that are shredded.
Heart disease in 30 something year old men is usually steroids and drug abuse. Or undiagnosed familial hypercholesterolemia.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Fortune_favors_the_bold

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"Heart disease is the number one cause of death in the United States. In the last few decades, though, with advances in the prevention and management of coronary artery disease, the occurrence of heart attacks in older adults has been declining.

Alarmingly, the occurrence of heart attacks and other forms of heart disease among younger adults (ages 20 to 50) is increasing. The increase in cardiovascular problems in this group, in 2020 and 2021, was so great that it contributed to declines in life expectancy."


A silent killer, see it all the time, atrial fib, ventricular tachycardia, in 30-somethings, interestingly a lot of those are men in their 30's that are shredded.
Global warming for sure or toxic masculinity.
 

soulforge

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Global warming for sure or toxic masculinity.
Is it possible that these sudden heart failures that are on the increase from what I can tell in the last few years, is due to the rise of the incel?

I mean is it possible, that too much jacking off daily & living a sexless life can cause stress and this then causes long temr health issues.
 

Scaramouche

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"Heart disease is the number one cause of death in the United States. In the last few decades, though, with advances in the prevention and management of coronary artery disease, the occurrence of heart attacks in older adults has been declining.

Alarmingly, the occurrence of heart attacks and other forms of heart disease among younger adults (ages 20 to 50) is increasing. The increase in cardiovascular problems in this group, in 2020 and 2021, was so great that it contributed to declines in life expectancy."


A silent killer, see it all the time, atrial fib, ventricular tachycardia, in 30-somethings, interestingly a lot of those are men in their 30's that are shredded.
Hi Pierce,
One of out top Footballers in Sydney a 20 year old rising Star collapsed and died of a massive Heart attack on his first day back training,just a few weeks ago...Medicos blamed the heat,strange really considering he was a Pacific Islander and used to hot conditions....What are your thoughts?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Pierce Manhammer

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It's quite a shocker, especially since he was just 20 and probably fit, plus being from the Pacific Islands, you'd think he'd be more than used to dealing with the heat. It's a real reminder that sometimes, really unexpected health stuff can hit out of nowhere, even if you're young and in top shape.

It's pretty rare but young athletes can sometimes have these sudden heart issues, and it doesn't always matter how fit they are or if they're used to hot weather. Sometimes there are hidden heart conditions that no one knows about because they haven't shown any symptoms yet. And intense physical activity or extreme conditions can trigger a problem.

It just goes to show how crucial it is for athletes to get a thorough check-up, not just the standard physical but really getting the heart looked at too. Even though these tragic cases are rare, they're a big wake-up call to make sure everyone's doing everything they can to prevent them.

It's a tough reminder that we've always got to keep an eye on health and safety, no matter how young or fit someone might seem.
 

Pierce Manhammer

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IMO, anyone engaged in a metabolically demanding pro sport should do a few stress echos a year; it IS the empirical tool to detect cardiac insufficiency.

It will give you an ejection fraction, tell you if any portion of the heart is enlarged, detect valve issues, and diagnose fibrillation or tachycardia. A 12 lead ekg is also essential as it can detect bundle branch issues and conductivity problems that would go undiagnosed otherwise.
 

BackInTheGame78

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IMO anyone engaged in a metabolically demanding pro sport should do a few stress echos a year, it really the empirical tool to detect cardiac insufficiency.

It will give you ejection fractions tell you if any portion of the heart is enlarged, detect valve issues, diagnosed fibrillation of any sort, or tachycardia. A 12 lead ekg is also important as it can detect bundle branch issues, and conductivity problems, that would go undiagnosed otherwise.
Having an AFib episode previously and years and years of EKG data now and seeing a cardiologist every year since with a few stress echos thrown in for good measure has really given me peace of mind that my heart is in a pretty good place. No pun intended haha.

I also walk 12-20K steps a day 6x/week and spend the majority of my day at work standing up.
 

BadBoy89

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I really thought the article was going to say one of the top 3 causes was….loneliness, young men not being able to *connect* with women.

But it’s all “poor food, no exercise, lack of sleep.” Guess I was wrong.
 

Scaramouche

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Is it possible that these sudden heart failures that are on the increase from what I can tell in the last few years, is due to the rise of the incel?

I mean is it possible, that too much jacking off daily & living a sexless life can cause stress and this then causes long temr health issues.
Hi Soulforge,
Not just a recent problem,remember Pheippides ran the first Marathon,then collapsed and died!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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