EyeBRollin
Master Don Juan
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What’s the skinny on ashwaganda? Worth it?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Anyone is using ashwaganda here?
- Thread starter Fortune_favors_the_bold
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Divorced w 3
Master Don Juan
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Waste buy Tongkat
BackInTheGame78
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I use both together. Each has it's usefulness.
Also, unless you are buying specifically used brands in the studies done there is a high chance the active ingredients are not very good or it's not the same composition.
For Ashwaganda use only KSM-66
For TongKat use only Physta.
FlexpertHamilton
Master Don Juan
Use KSM-66 or Sensoril. I prefer the former.
Personally I find korean red ginseng/panax ginseng more effective than ash, though.
CAPSLOCK BANDIT
Master Don Juan
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Ash is a difficult one because prolonged use without a break is gonna be worse for you, you gotta cycle it and if your seeing a meaningful difference from this cycle you probably need TRT, where as if your T levels are normal, it'll be a good supplement but definitely a vanity.
Ive used Ash extensively, never really experienced anything with it that made me thought I needed it although it does help me with my gym/social anxiety, it ends up being more of a crutch though since you can't use it all the time for that purpose
I should note, I've also done a cycle on double and triple doses, felt like caffeine after about 2 weeks but that's about it, also there is a wide variety of brands, KSM-66 was the best at one point but they'll likely have higher potency soon
Ive used Ash extensively, never really experienced anything with it that made me thought I needed it although it does help me with my gym/social anxiety, it ends up being more of a crutch though since you can't use it all the time for that purpose
I should note, I've also done a cycle on double and triple doses, felt like caffeine after about 2 weeks but that's about it, also there is a wide variety of brands, KSM-66 was the best at one point but they'll likely have higher potency soon
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Ive read that Tongkat my cause your body to stop producing endogenous testosterone. Is this true?
I just bought some. I felt good on it but stopped taking it because of that risk.
BackInTheGame78
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Unlikely, but I'm on TRT anyway so it doesn't matter to me
I've used it frequently over the past year as a sleep aide. I take one capsule along with Magnesium L-Threonate and I track my sleep with an Oura ring.
On the days I use it I do get better and more restful sleep. Its meant to be cycled, so I do 5 days on 2 days off. I believe keeping this cycle as intended has staved off any side effects and tolerance build up.
On the days I use it I do get better and more restful sleep. Its meant to be cycled, so I do 5 days on 2 days off. I believe keeping this cycle as intended has staved off any side effects and tolerance build up.