EyeBRollin
Master Don Juan
- Joined
- Oct 18, 2015
- Messages
- 10,536
- Reaction score
- 8,536
- Age
- 37
What’s the skinny on ashwaganda? Worth it?
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Anyone is using ashwaganda here?
- Thread starter Fortune_favors_the_bold
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Divorced w 3
Master Don Juan
- Joined
- Nov 20, 2022
- Messages
- 3,887
- Reaction score
- 2,554
Waste buy Tongkat
BackInTheGame78
Moderator
- Joined
- Sep 10, 2014
- Messages
- 16,985
- Reaction score
- 19,330
I use both together. Each has it's usefulness.
Also, unless you are buying specifically used brands in the studies done there is a high chance the active ingredients are not very good or it's not the same composition.
For Ashwaganda use only KSM-66
For TongKat use only Physta.
FlexpertHamilton
Master Don Juan
Use KSM-66 or Sensoril. I prefer the former.
Personally I find korean red ginseng/panax ginseng more effective than ash, though.
CAPSLOCK BANDIT
Master Don Juan
- Joined
- Jul 29, 2020
- Messages
- 2,792
- Reaction score
- 2,125
Ash is a difficult one because prolonged use without a break is gonna be worse for you, you gotta cycle it and if your seeing a meaningful difference from this cycle you probably need TRT, where as if your T levels are normal, it'll be a good supplement but definitely a vanity.
Ive used Ash extensively, never really experienced anything with it that made me thought I needed it although it does help me with my gym/social anxiety, it ends up being more of a crutch though since you can't use it all the time for that purpose
I should note, I've also done a cycle on double and triple doses, felt like caffeine after about 2 weeks but that's about it, also there is a wide variety of brands, KSM-66 was the best at one point but they'll likely have higher potency soon
Ive used Ash extensively, never really experienced anything with it that made me thought I needed it although it does help me with my gym/social anxiety, it ends up being more of a crutch though since you can't use it all the time for that purpose
I should note, I've also done a cycle on double and triple doses, felt like caffeine after about 2 weeks but that's about it, also there is a wide variety of brands, KSM-66 was the best at one point but they'll likely have higher potency soon
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Ive read that Tongkat my cause your body to stop producing endogenous testosterone. Is this true?
I just bought some. I felt good on it but stopped taking it because of that risk.
BackInTheGame78
Moderator
- Joined
- Sep 10, 2014
- Messages
- 16,985
- Reaction score
- 19,330
Unlikely, but I'm on TRT anyway so it doesn't matter to me
I've used it frequently over the past year as a sleep aide. I take one capsule along with Magnesium L-Threonate and I track my sleep with an Oura ring.
On the days I use it I do get better and more restful sleep. Its meant to be cycled, so I do 5 days on 2 days off. I believe keeping this cycle as intended has staved off any side effects and tolerance build up.
On the days I use it I do get better and more restful sleep. Its meant to be cycled, so I do 5 days on 2 days off. I believe keeping this cycle as intended has staved off any side effects and tolerance build up.