"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Anybody know how to meditate ?

GenK

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I'v been meditating for the past 1 week, but i'm not sure if im doing the right thing. I usually sit somewhere quiet, stretch a bit and the sit down cross legged with my spine straight. I try to concentrate ONLY on my breathing, and keep it that way. I usually set up a timer for 6 minutes. Am i doing it correct ? :p
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Leporello

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6 minutes isn't enough. Shoot for 12 or 15 at first. It's hard to sit still for even that amount of time, but do your best.

Also, meditate at least twice a day - before breakfast and before dinner.
 

Bible_Belt

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Meditation and prayer are the same thing, at least physiologically, but those two groups of people tend to hate each other, so no one ever talks about their similarities.

Regardless of what you call it, it's a good way to not forget anything before you leave your house. Before you walk out the door, stop and clear your mind for a moment, and anything you have forgotten will hit you instantly. It works like magic.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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dasein

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Also look into standing and walking meditation, have been good for me. Standing meditation contains Tai Chi and martial arts elements. Great for posture and a form of exercise to boot. Walking meditation is also great. There are many free resources on the net and pdfs out there to google. Have always been of the opinion that people who aren't aspiring monks should try to blend meditation into their daily activities and exercise rather than traditional sitting zazen. And hey, if you can burn a calorie or two and do a bit of training with the same benefit as sitting, why sit?

Here's a start:

http://www.quiettigertaichi.com/2012/05/10/standing-meditation/

http://www.wildmind.org/walking/introduction
 
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