"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Any of you guys on NoFap?

so?

  • Yes.

    Votes: 4 57.1%
  • No.

    Votes: 3 42.9%

  • Total voters
    7

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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dustmuffin

Master Don Juan
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I dont masturbate. I do have sex at least three times a week.
 

wifehunter

Master Don Juan
Joined
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Only when sleeping.
 

devilkingx2

Master Don Juan
Joined
Jul 9, 2013
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Location
NYC
not until november
 

Infern0

Master Don Juan
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Yeah I had a big problem with porn between the ages of 13-25 and it had to go.

Best decision I've ever made
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Infern0

Master Don Juan
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Tell me more. What benefits did you notice?
Well my "benefits" may be different from other people just because I had a long history with porn starting at an early age.

But highlights below:

More energy: something I'd had problems with for years, constant fatigue. On my work days I would haul my ass out of bed at the last minute feeling like utter ****, on days off I'd get up at 12. After 30 days on nofap I was wide awake at 7am even on days off

Drastically reduced social anxiety: again a problem for years, started around 15-16, went away gradually

More confident: probably due to the above

More discipline: quit other addictions like smoking and caffeine, got my finances in order, managed to make the gym stick

Better with women: I had learned game before nofap but still had a lot of problems and felt I was "faking" my frame, after a month of nofap I just became way more of a natural, game just felt natural and I was being authentic. I got out of friendzone with a girl without even trying etc.

So these are just a few of the benefits.

Nofap gets a lot of hate from people but the reason is because those guys don't WANT to give up masterbating or looking at porn. And if they want to stay sitting in a dark room blowing loads on themselves that's fine, whatever. I mean personally I think that's weak and disgusting but that's just me.

Theres real science backing up the effects of nofap on the brain, and I also think a lot of it has to do with testosterone and minerals too.

But of all the 1000s of reports online, you will not find a single person who has done a serious nofap streak and got no benefits and thought it was a waste of time.

I initially went for a 90 day Challenge but have been porn and masterbating free for a year now and it's been the most developmental and best year of my life (and the most sex I've ever had in q year by a distance)
 

old_skoolr

Master Don Juan
Joined
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Melbourne
I masturbate at least once a day. Though it has decreased drastically while being in a relationship.

I find afterwards im more relaxed and focused.
 
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