Any of you guys on NoFap?

[jebach123]

yes or no

 

[dustmuffin]

I dont masturbate. I do have sex at least three times a week.

 

[wifehunter]

Only when sleeping.

 

[devilkingx2]

not until november

 

[Infern0]

Yeah I had a big problem with porn between the ages of 13-25 and it had to go.

Best decision I've ever made

 

[raider87]

Yeah I had a big problem with porn between the ages of 13-25 and it had to go.

Best decision I've ever made

Tell me more. What benefits did you notice?

 

[Infern0]

Tell me more. What benefits did you notice?

Well my "benefits" may be different from other people just because I had a long history with porn starting at an early age.

But highlights below:

More energy: something I'd had problems with for years, constant fatigue. On my work days I would haul my ass out of bed at the last minute feeling like utter ****, on days off I'd get up at 12. After 30 days on nofap I was wide awake at 7am even on days off

Drastically reduced social anxiety: again a problem for years, started around 15-16, went away gradually

More confident: probably due to the above

More discipline: quit other addictions like smoking and caffeine, got my finances in order, managed to make the gym stick

Better with women: I had learned game before nofap but still had a lot of problems and felt I was "faking" my frame, after a month of nofap I just became way more of a natural, game just felt natural and I was being authentic. I got out of friendzone with a girl without even trying etc.

So these are just a few of the benefits.

Nofap gets a lot of hate from people but the reason is because those guys don't WANT to give up masterbating or looking at porn. And if they want to stay sitting in a dark room blowing loads on themselves that's fine, whatever. I mean personally I think that's weak and disgusting but that's just me.

Theres real science backing up the effects of nofap on the brain, and I also think a lot of it has to do with testosterone and minerals too.

But of all the 1000s of reports online, you will not find a single person who has done a serious nofap streak and got no benefits and thought it was a waste of time.

I initially went for a 90 day Challenge but have been porn and masterbating free for a year now and it's been the most developmental and best year of my life (and the most sex I've ever had in q year by a distance)

 

[old_skoolr]

I masturbate at least once a day. Though it has decreased drastically while being in a relationship.

I find afterwards im more relaxed and focused.