"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Any Frickin Ways to Stop Jackin Off!!!

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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The Grey Fox

Don Juan
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just try and ween yourself off it like smokers do with nicotene patches. start off by not jacking tonight and then if you really feel like it jack tomorrow, then wait 2 days and if you really need it do it the next day, then wait 3 days etc.

It's worked for me, oh and also reward yourself with your favourite food or whatever when you are successful with your willpower and if you at any stage give in, punish yourself by giving some money you were saving up to charity or something. You get the idea :)
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Drumstick

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When do you usually jerk? Find a new way to use that time and commit to it. For example, I try to keep control of my jerking. I usually take a few days off because your balls feel better, you get better erections, and it feels better when you finally do. I generally jerk before I go to sleep, so I've replaced that timeslot with listening to music in my room with the lights off. It works, because when the album finishes I'm usually quite tired and fall asleep anyway, and I certainly don't feel like getting up.

Getting laid works too, I hear.
 

I.A.F.Y.B.

Master Don Juan
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I get laid basicly everday with my gf and I still jack off... Like other people said just cut down on it and find things to do to keep you busy.
 

Bonafide

Senior Don Juan
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Lol - lower your testosterone level. If thats possible... cuz if u do it so much and ur always so horny... gosh I dunno thats fvcked up.
 

duffman360

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i remember i used to be addicted to it when i was 12 and 13 but when i turned 14 it stopped calling my attention so i started to build my collection of songs in my itunes and go out more
 

Stacks Of Terror

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Just stop. Its that simple. When you get hard ignore it. Go take a piss. Don't touch it. When you feel the need to jack off go do something else. Don't stay up to all times of night either. Idle time will kill you. Get a large social life going.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Silverant

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It's a matter of pride. You don't need to beat your meat. lol. I had a competition with my friends once and I went for 50 days. Lol walking through the mall on a hot summer day was the worst thing ever after a few weeks.
 

Crazy Asian

Master Don Juan
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just keep busy.
don't have time to wander and be bored.
 

eaglez1177

Master Don Juan
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Silverant said:
It's a matter of pride. You don't need to beat your meat. lol. I had a competition with my friends once and I went for 50 days. Lol walking through the mall on a hot summer day was the worst thing ever after a few weeks.
50 days? lol damn that sucks
 

DJ_Matthew

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Silverant said:
It's a matter of pride. You don't need to beat your meat. lol. I had a competition with my friends once and I went for 50 days. Lol walking through the mall on a hot summer day was the worst thing ever after a few weeks.
Damn that's a good idea...
 

aifia

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Silverant said:
It's a matter of pride. You don't need to beat your meat. lol. I had a competition with my friends once and I went for 50 days. Lol walking through the mall on a hot summer day was the worst thing ever after a few weeks.

how would you know if someone cheats... did you guys check each other everyday? haha jk
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

War Against Betaism

Master Don Juan
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I.A.F.Y.B. said:
I get laid basicly everday with my gf and I still jack off... Like other people said just cut down on it and find things to do to keep you busy.
You serious? That's strange, you're the first person I know that jacks off everyday yet still gets laid everyday.
 

naes420

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Dont stop, its natural and healthy, and for one, its what every man does, all of these guys LIE when they say they don't do it. Statistics say 95% of males do it, at least a few times a week, and thats probably an understatement.
 

War Against Betaism

Master Don Juan
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naes420 said:
Dont stop, its natural and healthy, and for one, its what every man does, all of these guys LIE when they say they don't do it. Statistics say 95% of males do it, at least a few times a week, and thats probably an understatement.
That's a lie, 100% of all males jack off!
 

BMX

Master Don Juan
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As a joke, I told my bestfriend I would do a 40 days and 40 nights challenge. It worked and I went 41 days/nights w/o jerking it. Now I find that I don't do it nearly as much as I did b4 the experiment. I started it by going away for a little over a week and spending time with other family. It does help to go out a bunch and garner a bigger social life :yes:
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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