"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Anthony Eliis Program

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TonyWongButOhSoRite

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I read about this bulking program and it seems good. Has anyone here used it and had the results that he claims you can gain so fast?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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TonyWongButOhSoRite

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Also if anyone had this for me to download for free it would be much apreciated. I'd buy it buy I don't have a credit card. HOLLA!!!!!!!!
 
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navyseal2101

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I have it and can send it to you it is really good. Drop me a PM with e-mail address.
 
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Throttle

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a quick search will reveal numerous threads trying to talk people out of Ellis' program, for the reasons WBA gave.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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TonyWongButOhSoRite

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Would I be better off just doing the whole eating 6 times a day thing and doing proper excrise's? Im around 6'3 6'4 and and i weigh just under 11 stone so im real skinny but I have a big enough frame and im not really slight but just skinny if ya know what im saying.
 
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EFFORT

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TonyWongButOhSoRite said:
Would I be better off just doing the whole eating 6 times a day thing and doing proper excrise's? Im around 6'3 6'4 and and i weigh just under 11 stone so im real skinny but I have a big enough frame and im not really slight but just skinny if ya know what im saying.
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What did you think anthony's program was? A way out of eating 6 meals a day and doing proper exercises? You have to pay your dues at the dinner table and in the power rack. Check the where to start post, not sure why its no longered stickied, but its in the valut.
 
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22 Rules for Massive Success With Women
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