"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Animal Cuts

Arizona iced tea

Don Juan
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im looking to lose some fat and i saw this http://www.fitnessone.com/animal-cuts-p-396.html . im curious is anyone here has tried it and does it work? and if not what would be a better supplement for cutting. im going to be making myself a diet and workout routine in the near future that will probably consist of 3 days of lifting per week...

anyway, thanks for any info.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Quagmire911

Master Don Juan
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I wouldn't make yourself a routine, pretty much everyone that is inexperienced in weightlifting fails miserably when attempting this.

I also think the supplement you posted is unnecessary, not saying it won't be effective, there is just something about it that has that "quick fix" mentality. Incorporating lifestyle changes one at a time and getting diet/training etc in order would be a better and more productive plan long term.

I would start off on something like this for lifting:

http://www.sosuave.net/forum/showthread.php?t=125444

Coupled with this for diet/cardio:

http://www.sosuave.net/forum/showthread.php?t=114618

Good luck.
 

Arizona iced tea

Don Juan
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thanks for the advice. as for me making a routine, i dont plan to do it myself. im a noob :p . i am going to talk with my school trainer about a diet and exercise.
 

Quagmire911

Master Don Juan
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DON'T listen to your school trainer. More than likely that he knows very little on the subject.

I may be wrong and he may be the 0.001% exception to the rule, but most of them don't have a clue.

The routine/diet thread above are written by two guys that know a lot about diet and training and both of whom have a lot of experience.

At the very least post up his diet/training recommendations on here so that the guy's on here can make sure they are ok. I have seen a couple of times on here people getting "training templates" or whatever off of coaches etc and they were ****.

If he says eggs are bad for you in high amounts, or mentions fat being the enemy, run for the hills.
 

Arizona iced tea

Don Juan
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haha, well as far as i know he knows his stuff. he is the health teacher and knows alot about nutrition. i will post what he gives me after we talk.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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BMX

Master Don Juan
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My brother used Animal Cuts and it worked for him because of the rigourous physical training he went through. At the same time I used Hydroxycut and it sucked...when I choose to cut, I prefer hard work, fatty acids and a cleaned-up diet.
 

BMX

Master Don Juan
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Be prepared to piss more cuz of the diuretics and all the fluids you'll be drinking. I'm looking forward to your posting no matter which way you choose to cut :)
 
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