"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Animal Cuts

Arizona iced tea

Don Juan
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im looking to lose some fat and i saw this http://www.fitnessone.com/animal-cuts-p-396.html . im curious is anyone here has tried it and does it work? and if not what would be a better supplement for cutting. im going to be making myself a diet and workout routine in the near future that will probably consist of 3 days of lifting per week...

anyway, thanks for any info.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Quagmire911

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I wouldn't make yourself a routine, pretty much everyone that is inexperienced in weightlifting fails miserably when attempting this.

I also think the supplement you posted is unnecessary, not saying it won't be effective, there is just something about it that has that "quick fix" mentality. Incorporating lifestyle changes one at a time and getting diet/training etc in order would be a better and more productive plan long term.

I would start off on something like this for lifting:

http://www.sosuave.net/forum/showthread.php?t=125444

Coupled with this for diet/cardio:

http://www.sosuave.net/forum/showthread.php?t=114618

Good luck.
 

Arizona iced tea

Don Juan
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thanks for the advice. as for me making a routine, i dont plan to do it myself. im a noob :p . i am going to talk with my school trainer about a diet and exercise.
 

Quagmire911

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DON'T listen to your school trainer. More than likely that he knows very little on the subject.

I may be wrong and he may be the 0.001% exception to the rule, but most of them don't have a clue.

The routine/diet thread above are written by two guys that know a lot about diet and training and both of whom have a lot of experience.

At the very least post up his diet/training recommendations on here so that the guy's on here can make sure they are ok. I have seen a couple of times on here people getting "training templates" or whatever off of coaches etc and they were ****.

If he says eggs are bad for you in high amounts, or mentions fat being the enemy, run for the hills.
 

Arizona iced tea

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haha, well as far as i know he knows his stuff. he is the health teacher and knows alot about nutrition. i will post what he gives me after we talk.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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BMX

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My brother used Animal Cuts and it worked for him because of the rigourous physical training he went through. At the same time I used Hydroxycut and it sucked...when I choose to cut, I prefer hard work, fatty acids and a cleaned-up diet.
 

BMX

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Be prepared to piss more cuz of the diuretics and all the fluids you'll be drinking. I'm looking forward to your posting no matter which way you choose to cut :)
 
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