“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Animal Cuts

Arizona iced tea

Don Juan
Joined
Feb 14, 2007
Messages
134
Reaction score
2
Location
michigan
im looking to lose some fat and i saw this http://www.fitnessone.com/animal-cuts-p-396.html . im curious is anyone here has tried it and does it work? and if not what would be a better supplement for cutting. im going to be making myself a diet and workout routine in the near future that will probably consist of 3 days of lifting per week...

anyway, thanks for any info.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
I wouldn't make yourself a routine, pretty much everyone that is inexperienced in weightlifting fails miserably when attempting this.

I also think the supplement you posted is unnecessary, not saying it won't be effective, there is just something about it that has that "quick fix" mentality. Incorporating lifestyle changes one at a time and getting diet/training etc in order would be a better and more productive plan long term.

I would start off on something like this for lifting:

http://www.sosuave.net/forum/showthread.php?t=125444

Coupled with this for diet/cardio:

http://www.sosuave.net/forum/showthread.php?t=114618

Good luck.
 

Arizona iced tea

Don Juan
Joined
Feb 14, 2007
Messages
134
Reaction score
2
Location
michigan
thanks for the advice. as for me making a routine, i dont plan to do it myself. im a noob :p . i am going to talk with my school trainer about a diet and exercise.
 

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
DON'T listen to your school trainer. More than likely that he knows very little on the subject.

I may be wrong and he may be the 0.001% exception to the rule, but most of them don't have a clue.

The routine/diet thread above are written by two guys that know a lot about diet and training and both of whom have a lot of experience.

At the very least post up his diet/training recommendations on here so that the guy's on here can make sure they are ok. I have seen a couple of times on here people getting "training templates" or whatever off of coaches etc and they were ****.

If he says eggs are bad for you in high amounts, or mentions fat being the enemy, run for the hills.
 

Arizona iced tea

Don Juan
Joined
Feb 14, 2007
Messages
134
Reaction score
2
Location
michigan
haha, well as far as i know he knows his stuff. he is the health teacher and knows alot about nutrition. i will post what he gives me after we talk.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
413
Location
Everett
My brother used Animal Cuts and it worked for him because of the rigourous physical training he went through. At the same time I used Hydroxycut and it sucked...when I choose to cut, I prefer hard work, fatty acids and a cleaned-up diet.
 

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
413
Location
Everett
Be prepared to piss more cuz of the diuretics and all the fluids you'll be drinking. I'm looking forward to your posting no matter which way you choose to cut :)
 
Top