"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Am I FaT

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Duo

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I'm 5'11" and 230 lbs, and I don't consider myself fat. (BMI says I'm obese, but it LIES!)

So in other words, no. You're not fat. You're just not that muscular.
 

Julian

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you are whats called skinny fat.

skinny dude with high bf %.

Start lifting.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Warboss Alex

Master Don Juan
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Originally posted by hungry_american
How long would it take with dedication to look some what toned I look fat gahh
Seven years, two months, three weeks, four days, ten hours, eleven minutes and fifty-one seconds precisely, provided of course that you were born under the star sign of either Leo or Taurus, haven't got two left feet, are not gay, own a blue mini cooper, listen to Robert Palmer and practice occult rituals involving black candles, brimstone pepsi and dessicated parrot, at the dead of night every second Tuesday of the month, if and only if you isolate quadrant 234234 of the bicep by raising your left eyebrow 10% of your height in centimetres while doing concentration curls, whilst whistling Old Suzanna and wearing a pink tutu with "SPANK ME HARD" printed on the back.
 
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manuva

Master Don Juan
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I agree with Warboss, although I should point out that the candle don't have to be black necessarily, I would suggest navy equally effective, provided it's girth remains inversely proportionate to it's height x pi.
 

Francisco d'Anconia

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Originally posted by Duo
I'm 5'11" and 230 lbs, and I don't consider myself fat. (BMI says I'm obese, but it LIES!)

So in other words, no. You're not fat. You're just not that muscular.
BMI isn't perfect but unless you are a bodybuilder with a insanely low bodyfat% a BMI of 30+ may not be accurate but it does bring up concern.
 

diablo

Master Don Juan
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At 18, if you're 138 and 5'10" that's generally considered scrawny - not fat. The fact that you have a belly indicates a very unhealthy diet - the which is what you'll need to change (along with exercise) in order to get "normal". There's a wealth of information on here which can help you out if you'll put in the time and effort required.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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