"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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air alert

dawg89

Don Juan
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im goin to start air alert 3 on monday but i just wanted to know if would their be any harm if i did any additional jumping excersises like jump rope or cardio
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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AmazingTricks

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Would you care to share this routine with the board?

Then people who know stuff could better help you if they didn't invest in the same system.
 

Nexxus

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air alert is GREAT

go do it if you wanna dunk it will increase ya vert hugely

I would recommend u start with 1 first though and then work to 2 then 3...

no injuries will come if you do it safely, also i don't see a problem to doing extra cardio

(by the way how often do you rope jump? just curious because I myself like to rope jump)
 

Ricky

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air alert are the special shoes too right?
 
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