“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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air alert

dawg89

Don Juan
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im goin to start air alert 3 on monday but i just wanted to know if would their be any harm if i did any additional jumping excersises like jump rope or cardio
 

AmazingTricks

Don Juan
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Would you care to share this routine with the board?

Then people who know stuff could better help you if they didn't invest in the same system.
 

Nexxus

Senior Don Juan
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air alert is GREAT

go do it if you wanna dunk it will increase ya vert hugely

I would recommend u start with 1 first though and then work to 2 then 3...

no injuries will come if you do it safely, also i don't see a problem to doing extra cardio

(by the way how often do you rope jump? just curious because I myself like to rope jump)
 

Ricky

Master Don Juan
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air alert are the special shoes too right?
 
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