http://www.thatsfit.com/2007/11/04/after-a-workout-beer-is-best-not-water/
Click on the link.
Im not saying it's true...LOL
Click on the link.
Im not saying it's true...LOL
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
After a workout, beer is best, not water.
- Thread starter Ryan69
- Start date
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Master Bates
Master Don Juan
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- Jan 26, 2007
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This study brought to you by Heineken.
It also said the Florida ST football team drinks Chocolate milk instead of Gatorade and water...WTF. Last thing I would want after playing football in the heat for 3 hrs is a glass of chocolate milk....BARF
Gimmie all the water and gatorade please
Gimmie all the water and gatorade please
Warboss Alex
Master Don Juan
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Heineken, brewed in Holland not the stuff brewed domestically, is damn nice.Master Bates said:
shame that beer is the worst alcohol you can drink. :cuss:
Master Bates
Master Don Juan
- Joined
- Jan 26, 2007
- Messages
- 1,001
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Damn, which I'd know that when I was in amsterdam. I hate the damn sh*t, or whatever it is they brew here.Warboss Alex said:
Francisco d'Anconia
Master Don Juan
I'm on the chocolate milk bandwagon after a hard workout, protein and just enough carbs and fat for proper recovery. Gatorade just has the carbs from sugars that make you crash afterwards.Ryan69 said:
Road Demon
Senior Don Juan
Yup, Choclate milk = EnduroxFrancisco d'Anconia said:
They both have this 4 CHO to 1 PROTEIN Ratio optimal for recovery.
The gatorade is 'good' for the muscle, but not the brain due the decrease of blood glucose, due to increased blood glucose uptake (driven by insulin) into the muscle.
What do you think of coconut water during and after workouts?
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
Francisco d'Anconia
Master Don Juan
Demon! Long time no hear... Here's something though, Hammer's Recoverite tastes much better than R4 and it's much lighter on the stomach. If you get a chance, try Recoverite post rides and Heed during.Road Demon said:
Same here. I do 2% milk mixed with DARK choc syrupFrancisco d'Anconia said:
Sometimes I do 1/4C of CFM Isolate in there too. And Ryan69, I know exactly what study you are taking about.
And BluEyes... Dont worry about the fat, that's not that much. Only 5g in 2%. Not much really. Now if you down 1Tbsp of olive or canola oil that's a different story.