http://www.thatsfit.com/2007/11/04/after-a-workout-beer-is-best-not-water/
Click on the link.
Im not saying it's true...LOL
Click on the link.
Im not saying it's true...LOL
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
After a workout, beer is best, not water.
- Thread starter Ryan69
- Start date
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Master Bates
Master Don Juan
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- Jan 26, 2007
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This study brought to you by Heineken.
It also said the Florida ST football team drinks Chocolate milk instead of Gatorade and water...WTF. Last thing I would want after playing football in the heat for 3 hrs is a glass of chocolate milk....BARF
Gimmie all the water and gatorade please
Gimmie all the water and gatorade please
Warboss Alex
Master Don Juan
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Heineken, brewed in Holland not the stuff brewed domestically, is damn nice.Master Bates said:
shame that beer is the worst alcohol you can drink. :cuss:
Master Bates
Master Don Juan
- Joined
- Jan 26, 2007
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Damn, which I'd know that when I was in amsterdam. I hate the damn sh*t, or whatever it is they brew here.Warboss Alex said:
Francisco d'Anconia
Master Don Juan
I'm on the chocolate milk bandwagon after a hard workout, protein and just enough carbs and fat for proper recovery. Gatorade just has the carbs from sugars that make you crash afterwards.Ryan69 said:
Road Demon
Senior Don Juan
Yup, Choclate milk = EnduroxFrancisco d'Anconia said:
They both have this 4 CHO to 1 PROTEIN Ratio optimal for recovery.
The gatorade is 'good' for the muscle, but not the brain due the decrease of blood glucose, due to increased blood glucose uptake (driven by insulin) into the muscle.
What do you think of coconut water during and after workouts?
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
Francisco d'Anconia
Master Don Juan
Demon! Long time no hear... Here's something though, Hammer's Recoverite tastes much better than R4 and it's much lighter on the stomach. If you get a chance, try Recoverite post rides and Heed during.Road Demon said:
Same here. I do 2% milk mixed with DARK choc syrupFrancisco d'Anconia said:
Sometimes I do 1/4C of CFM Isolate in there too. And Ryan69, I know exactly what study you are taking about.
And BluEyes... Dont worry about the fat, that's not that much. Only 5g in 2%. Not much really. Now if you down 1Tbsp of olive or canola oil that's a different story.