http://www.thatsfit.com/2007/11/04/after-a-workout-beer-is-best-not-water/
Click on the link.
Im not saying it's true...LOL
Click on the link.
Im not saying it's true...LOL
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
After a workout, beer is best, not water.
- Thread starter Ryan69
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Master Bates
Master Don Juan
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- Jan 26, 2007
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- 1,001
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This study brought to you by Heineken.
It also said the Florida ST football team drinks Chocolate milk instead of Gatorade and water...WTF. Last thing I would want after playing football in the heat for 3 hrs is a glass of chocolate milk....BARF
Gimmie all the water and gatorade please
Gimmie all the water and gatorade please
Warboss Alex
Master Don Juan
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- Jun 7, 2005
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Heineken, brewed in Holland not the stuff brewed domestically, is damn nice.Master Bates said:
shame that beer is the worst alcohol you can drink. :cuss:
Master Bates
Master Don Juan
- Joined
- Jan 26, 2007
- Messages
- 1,001
- Reaction score
- 10
Damn, which I'd know that when I was in amsterdam. I hate the damn sh*t, or whatever it is they brew here.Warboss Alex said:
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Francisco d'Anconia
Master Don Juan
I'm on the chocolate milk bandwagon after a hard workout, protein and just enough carbs and fat for proper recovery. Gatorade just has the carbs from sugars that make you crash afterwards.Ryan69 said:
Road Demon
Senior Don Juan
Yup, Choclate milk = EnduroxFrancisco d'Anconia said:
They both have this 4 CHO to 1 PROTEIN Ratio optimal for recovery.
The gatorade is 'good' for the muscle, but not the brain due the decrease of blood glucose, due to increased blood glucose uptake (driven by insulin) into the muscle.
What do you think of coconut water during and after workouts?
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
I've read this is one of the best things you can drink after working out to replace fluids. I've also heard it could be used as an IV and in some third worls countries they actually use it for that.
Francisco d'Anconia
Master Don Juan
Demon! Long time no hear... Here's something though, Hammer's Recoverite tastes much better than R4 and it's much lighter on the stomach. If you get a chance, try Recoverite post rides and Heed during.Road Demon said:
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Same here. I do 2% milk mixed with DARK choc syrupFrancisco d'Anconia said:
Sometimes I do 1/4C of CFM Isolate in there too. And Ryan69, I know exactly what study you are taking about.
And BluEyes... Dont worry about the fat, that's not that much. Only 5g in 2%. Not much really. Now if you down 1Tbsp of olive or canola oil that's a different story.