"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Abs and low body fat question

C

Charisma

Master Don Juan
Joined
Apr 21, 2003
Messages
593
Reaction score
0
Hey guys, I'm not a fat person at all, I don't think I have a lot of fat, but I read that to have nice well defined abs you should do cardio etc... to burn as much fat in that 'gut' area as possible, so now I ride a hometrainer for 20 minutes every other day. Is this good enough ? Or should I read the 'cutting up' thread ? Or s that too drastic ?


Thanks !
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

R

Reto

Master Don Juan
Joined
Jan 3, 2003
Messages
836
Reaction score
1
Age
53
I just started a HIIT program.

Run/sprint 30 sec, walk 30 sec.

Has any one done anything else? On a bike? Stair stepper? Or variations of HIIT?

I went to the park last night with this girl from the gym. She suggested we mix it up a little.

30 sec run/30 sec walk/30 jog....
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top