“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Abs and low body fat question

C

Charisma

Master Don Juan
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Hey guys, I'm not a fat person at all, I don't think I have a lot of fat, but I read that to have nice well defined abs you should do cardio etc... to burn as much fat in that 'gut' area as possible, so now I ride a hometrainer for 20 minutes every other day. Is this good enough ? Or should I read the 'cutting up' thread ? Or s that too drastic ?


Thanks !
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

R

Reto

Master Don Juan
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I just started a HIIT program.

Run/sprint 30 sec, walk 30 sec.

Has any one done anything else? On a bike? Stair stepper? Or variations of HIIT?

I went to the park last night with this girl from the gym. She suggested we mix it up a little.

30 sec run/30 sec walk/30 jog....
 
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22 Rules for Massive Success With Women
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