"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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About Adding and Subtracting Weight

Sexual

Master Don Juan
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Can someone link me to a post about this or simply explain it? I'm an experienced bodybuilder, but have stuck to one complex program for the last few years.

I'm thinking about doing something different, and I was reviewing Diesel's old post. Less than 4 reps too heavy, more than 8 too light.

I don't think I've ever asked: what are the benefits / harms of adding or subtracting weight in your routine? Namely non isolation such as bench, squats, cleans, etc.?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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EFFORT

Master Don Juan
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Sexual said:
Can someone link me to a post about this or simply explain it? I'm an experienced bodybuilder, but have stuck to one complex program for the last few years.

I'm thinking about doing something different, and I was reviewing Diesel's old post. Less than 4 reps too heavy, more than 8 too light.

I don't think I've ever asked: what are the benefits / harms of adding or subtracting weight in your routine? Namely non isolation such as bench, squats, cleans, etc.?
? i don't understand this question
 

blinkwatt

Master Don Juan
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Most of the time when you raise the reps on your sets you go for looks(more definition),lower reps are normally for strength.
 
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