"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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6'4...170...need weight?

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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ChrizZ

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looks ok, for how long have u been working out?
I´m 6´1 ... 180 and I think I´m still too skinny. I think if you see yourself in a mirror everyday you can´t really see the difference.
 

KillaCam

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You're lookin' pretty defined, better than most at least.

If you want to bulk up more, go for it. Whatever you feel comfortable with.
 

Warboss Alex

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go and eat something.

(that would be a YES.. but then again I always think big and lean is better than small and lean - whatever makes you happy bro, does our opinion matter?)
 

Adone

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At 6'4 and cut, you look very good like this. Anyway, gaining 20 lbs won't hurt, as long as you keep a low bodyfat.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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donjuanjovi

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You couldn't put down the toothbrush for 3 seconds to take a picture?

Do you want to look bigger. Sure you're a skinny guy but unless you want to be bigger there's no need to gain any weight. Although 170 is really tiny, especially for 6'4".

ChrizZ, I'm 5'11" and 215 and I still think I could be bigger. For some reason no matter how big you get you're always going to want to be bigger and stronger.
 

oakraiderz2

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I would like to be around 205, but i find it hard to eat all the time due to school and work. Ive been lifting off and on for a few years, something would always happen causing me to stop. Ive been consistent since mid august.
 

Carlos Xuma

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Dude, you're a twig. Don't stand in the wind, you may get blown over.

If you cant afford food they have homeless shelters.

You're the empidemy of the "starving kids" commmercials. EAT!
 

BluEyes

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You're good to go man...Don't forget that most of the advice here is from bodyBUILDERS who always suggest getting bigger.

My advice: work on your shoulders, they're abit small. Sure gain afew pounds on the squat rack but in all honesty you're fine.

and p.s. ditch the farmers tan, not cool
 

oakraiderz2

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Carlos Xuma said:
Dude, you're a twig. Don't stand in the wind, you may get blown over.

If you cant afford food they have homeless shelters.

You're the empidemy of the "starving kids" commmercials. EAT!
Hmm...interesting...hostility...nice.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Throttle

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oakraiderz2 said:
Hmm...interesting...hostility...nice.
he's clearly a trouble maker...ignore. (but I sense you already have)
 

jbbrain

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I have to admit, as much as I'd like to critique your body, I'm actually much more concerned with the shape of your middle finger

lol!

WTF is up with that?!?!?1
 
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