"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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6'4...170...need weight?

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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ChrizZ

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looks ok, for how long have u been working out?
I´m 6´1 ... 180 and I think I´m still too skinny. I think if you see yourself in a mirror everyday you can´t really see the difference.
 

KillaCam

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You're lookin' pretty defined, better than most at least.

If you want to bulk up more, go for it. Whatever you feel comfortable with.
 

Warboss Alex

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go and eat something.

(that would be a YES.. but then again I always think big and lean is better than small and lean - whatever makes you happy bro, does our opinion matter?)
 

Adone

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At 6'4 and cut, you look very good like this. Anyway, gaining 20 lbs won't hurt, as long as you keep a low bodyfat.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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donjuanjovi

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You couldn't put down the toothbrush for 3 seconds to take a picture?

Do you want to look bigger. Sure you're a skinny guy but unless you want to be bigger there's no need to gain any weight. Although 170 is really tiny, especially for 6'4".

ChrizZ, I'm 5'11" and 215 and I still think I could be bigger. For some reason no matter how big you get you're always going to want to be bigger and stronger.
 

oakraiderz2

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I would like to be around 205, but i find it hard to eat all the time due to school and work. Ive been lifting off and on for a few years, something would always happen causing me to stop. Ive been consistent since mid august.
 

Carlos Xuma

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Dude, you're a twig. Don't stand in the wind, you may get blown over.

If you cant afford food they have homeless shelters.

You're the empidemy of the "starving kids" commmercials. EAT!
 

BluEyes

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You're good to go man...Don't forget that most of the advice here is from bodyBUILDERS who always suggest getting bigger.

My advice: work on your shoulders, they're abit small. Sure gain afew pounds on the squat rack but in all honesty you're fine.

and p.s. ditch the farmers tan, not cool
 

oakraiderz2

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Carlos Xuma said:
Dude, you're a twig. Don't stand in the wind, you may get blown over.

If you cant afford food they have homeless shelters.

You're the empidemy of the "starving kids" commmercials. EAT!
Hmm...interesting...hostility...nice.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Throttle

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oakraiderz2 said:
Hmm...interesting...hostility...nice.
he's clearly a trouble maker...ignore. (but I sense you already have)
 

jbbrain

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I have to admit, as much as I'd like to critique your body, I'm actually much more concerned with the shape of your middle finger

lol!

WTF is up with that?!?!?1
 
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