Gobar Bomb
Don Juan
- Joined
- Mar 28, 2004
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- Age
- 41
can any body put some light on the 3 second rule 
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
No, it's approaching withing three seconds of EC/signs of interest.Originally posted by TyTe`EyEs
Basically it's the initial eye contact rule. You see a girl who you find attractive and get the initial eye contact. Hold eye contact for three seconds, smile, then approach.
Adonis says you shouldn't approach unless you get a smile in return.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
This explains everythingFrom ASF (alt.seduction.fast)
The point of the 3s rule is to propel you to approach women fast enough to keep your internal voice from talking you out of it and avoid hesitation. You do not want a woman to see you hesitate. The longer you hesitate, the more insecure and sappy you appear. Also, hesitation creates an added sense of nervousness to your mental state - a personality trait you do not want to portray when approaching women.
Even if you can't think of any way to initiate a conversation with a woman, whatever you do, don't break the 3s rule! Act in 3 seconds as the default rule, even if you have no idea how you will continue. If you don't have an opener or opening line in mind by the time you're in front of her, at least just say "Hi". If you act in 3 seconds, she will notice it, no matter where she just came in from or where you came from or how you passed by each other. She will see the spontaneity and decisiveness in your approach and it can only work in your favor. If you wait, hesitate, then decide to approach, you are in a weaker situation. Hesitating will give your self-doubt a chance to create imaginary bad outcomes and add unneeded insecurity to your approach.
With the 3s rule, you don't need to wait for eye contact or for her to notice you or for an opportunity to present itself. You simply see something you like and you go right up to it. You are also doing yourself a favor by following the 3s rule. In three seconds, you have no time to become nervous, self-conscious, sweaty, shaky - all the obvious signs of an AFC: lacking confidence, quality, power, or assertiveness, a weakling around women, a pariah to beautiful girls. Even if you start sweating, or getting shaky or stutter while talking to the woman after following the 3s rule, you weren't that way when you initiated contact. The first impression is what counts. If that first impression of you is of a confident and spontaneous man, her feelings for you will be positive from the start, which greatly the minimizes the chance of you turning into a pile of jelly while talking with her. It sets the pace and helps keep your inner voice at bay, allowing you the chance to keep up your confidence.
The 3s rule, though, is not absolute - you may simply not notice her when she enters your environment, or maybe you'll be tied up with something that might in some way stop you from approaching her (real obstacles, not your imagined ones). The 3 seconds start counting from the moment you have spotted her and are free to approach. When those two conditions are met, you really don't have the time to think deep thoughts, or try and figure out whether or not she noticed that you didn't approach her because you were either too preoccupied, restrained, or simply oblivious - the clock is always ticking, so move it!
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.