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  1. W

    Question about Rippetoe's program

    First off, I'm a skinny guy bulking up and doing the tradional Squat, Bench Press, Deadlift thing one day and the Squat, Row, Military Press another day without the optional side excercises that the program suggests, 3x a week. This seems a lot less then when I went 5 or 6 days a week doing...
  2. W

    Advice on improving my current bulking up plan

    Hey all. I'm a really skinny guy. I started out at 6'0 137 lbs a couple of months ago. So far it's been slow progress but I've gained 10 lbs during that time span and I'm at 148 now, about to hit 149. My goal is to get up to about 175 lbs, which I'm assuming is average body weight for 6'0. I've...
  3. W

    Need to get over my social awkwardness

    I have a hard time being myself in groups. It's like, as soon as a third person hits the fray, my state just diminishes and my ego comes in and ruins it all. I end up becoming silent and restricted from expressing myself for the rest of my night and trapped in my mind. This has been going on...
  4. W

    Hot chick invites me to visit her at porn store

    Hung out with her a few times. Some light kino. Never made a move. Said I should drive an hour up north to go visit her as she's working at a porn store now. IOI? LOL
  5. W

    My problem

    I'm 6'0 140 lbs I believe, is that I'm too skinny. Yeah I know there's been hundreds of threads on this subject before, outer game vs inner game, Pook's skinny guy thread and testosterone discussions. But I'm beginning to realize that my personality is decent, I'm not the most confident man...
  6. W

    Confusing woman

    ...Actually, it's just me that's confused. lmao. I know the pre-answer to it all is just to "make a move and see what happens" Which is true. Basically this attractive girl and I have hung out twice, she came down from up north and we've chilled a couple of times for short durations. Anyway...
  7. W

    I don't know what to do anymore

    My head is aching from all the mental confusion. This isn't mean to be an emo post or anything. I'm 20 years old and for the past few years I've been more confused than I have ever been in my life. To the point where I have an ongoing identity crisis, this mental problematic fortress I've built...
  8. W

    Waking Up's Approach Journal

    Background: I'm 20 years old live in a boring town and I'm really skinny (140 lbs 6 ft yeah I'm working on it, working out and eating more) And I'm not the most masculine looking guy (not bad looking either, I'm handsome but the problem is that I have some feminine elements) I have a deep voice...
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