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Okay so I met up with her today with my other group members and basically I wussed out and didn't even mention it, she seemed pretty cold to me more than usual as well but got a little friendlier but not a whole lot as time went on. Also I don't have a dorm it's community college so yeah no...

Okay so here's an update: This chick added me on facebook two days ago and I confirmed her request yesterday and then she ended up blocking me on facebook the same day and I haven't spoken to her since two days ago, weird I know, but I guess that gave me my answer, so no point approaching her...

Oh lol yeah I haven't been thinking properly, I blame too much school haha. I just put hb1 referring to one chick cause I was going to give the other chicks a number too but I changed my mind anyways should be more like a hb8.

Lol yeah sadly I didn't pick up on the sarcasm at first haha, too gullible lol, but I definitely see it now haha. So you guys are saying I should forget any kind of IOI? Also the reason I was worried about gossip and stuff was because in my group there was five chicks and I was the only...

Okay so I'm taking college classes for the summer right and there's this one chick (hb1) in one of my classes and we were in the same group for our presentation which is now over. So I want to ask out but I'm wondering if there's any IOI's and whether it's worth pursuing or not. Okay so the...

I don't know if this is the right place to post this or not, but i'm going to post it here anyways. So anyways I have been following this program for like the first 8 weeks without really missing any days right, but then I got lazy and stopped going for like 6 weeks. In which case I ended up...

Ok wow, it's been awhile since I've posted, just been a little swamped and a littl lazy when it comes to posting my results, i'll try to keep this journal updated more consistantly. Also I'd like to point out where I mesed up this last week, I was not consstant with my cardio this week and did...

week 2 Day 3 Deadlifts 2 x 5 215 lbs (I still haven't gotten chalk/straps yet (I'll try to get it this week), which would have helped for my last rep when I was losing my grip.) Rows 1 x 8 and 1 x 7 125 lbs (I had trouble on my second set and wasn't able to do it, but I think the main...

You know what I have no idea what my bf % is. Yeah I really didn't expect them to be that hard, but when I did them, I was dead tired.

Ok so here's todays workout: Week 2 Day 2 Incline press 2 x 5 105 lbs Dumbbell press (decline) 2 x 10 60 lbs Shoulder press 1 x 12 1 x 7 25 lbs Tricep Excercise (Seated Dumbbell Extensions) 2 x 10 25 lbs Decline dumbbell Sit up 2 x 10 30 lbs (I just added this because I just...

Ok, yeah definetly screwed up my squats somehow, I'm not really sure what I did there lol, but for now i'll just starts at 190 lbs as my base and increase from there. Also I did do good mornings, I just totally forgot to type it in lol. Good mornings 2 x 10 95 lbs. As for the diet, I...

Ok so here’s the meal plan I’m thinking of, though it’s more of a work in progress, and would be open to any suggestions or better meal plans. meal 1 5 eggs 30 g protein meal 2 2 scoops whey 70 g + peanut butter toast meal 3 1 can of tuna and sandwich meats = around 46 g meal...

Ok, yeah I'll start doing my warm up sets like that from now on. All this was done without chalk, I guess I'll get some this week. Also I plan on posting my new eating plan later on tonight.

Damn, I had my warm up all typed out but I forgot to post it I guess. Okay well anyways, from what I can remember this is what I did for my deadlift warmup. 1 x 5 45 lbs 1 x 5 115 lbs 1 x 3 165 lbs

Ok so here's my last two workouts Day 2 week 1 max testing flat bench press 1 x 2 125 lbs flat bench press 1 x 3 115 lbs Day 3 week 1 max testing Deadlift 1 x 3 205 lbs Ok so I've finished my first max testing week, I still haven't got my diet ready, but I should hopefully...

Ok so I've decided to start a workout journal on here. My goals are to basically lose weight while trying not to lose much muscle/gain some. I am 219 lbs (overweight) and around 6'1. I've followed this program before which was a couple of months ago. The problem was I became lazy around the...

Ok i'm a 20 year old guy and this is going to be my first car. I don't really know much about cars or anything and basically I got around a 10k budget to get a car. So it needs to be automatic, 4 door, I want something sporty/luxory (doesn't really have to have both), also sometihng that is...

I don't really know, I guess maybe try advertising in the paper or something and then just try and build some kind of good rep, but that's pretty much all I can think of.

Yeah, the only place in Surrey, I can think is guildford other than clubs and bars, but I wouldn't want to go to guildford because i'd probably run into someone I know.

yeah guys i'm up for meeting up, I don't know where we should go though.