The longer you continuously sleep for, the longer each REM cycle becomes relative to the three previous light stages of sleep. Therefore, breaking up sleep into many blocks reduces total REM sleep. REM is critical portion of sleep and helps memory and mood control during the day.
body weight doesn't mean ****. There are 140 lb guys that can bench 300+ lbs because they are powerlifters and train for speed and for a long long time. there are also 200 lb guys who cant do 150 lbs because they are fat and weak.
the weight you use depends on how long you've trained, your...
why hide condoms? who cares.
you should really have your living space however YOU want not how you think someone else likes it. obviously certain things will drive people away but if a girl is attracted to you she won't care that much about where you live
the effectiveness of this posts content is that its different and breaks the girls pattern of what she thinks a date or relationship should be. This gets her excited and not bored (if you're not boring)
the key is to just do whatever you want to do and not try to please. this in itself is...
Very nice article.
What is funny about thoughts like "I'm breathing in" is that they tend destroy what is real and what is present. The only way to truly be in the moment is to clear you mind, relax, and see your reflection in the lake. Thoughts make waves.
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