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I planned to go through this plan for about 2 weeks. All this food should be about 1700 calories. How much food should I add to my list? How many calories per day should be my goal? @PairPlusRoyalFlush, not right now.

I'm trying to lose some bodyfat, so I started my diet yesterday. I'd like to know what you guys think about my food choice. Breakfast 6:50 AM: ~250g chicken During school 9 - 12AM: 2 apples Lunch 13AM: ~6 scrambled eggs Snacktime 16AM: A few peanuts...

not really my type of music. i'd prefer this music, it gets me pumped. http://www.youtube.com/watch?v=lZEZd5Ume7w

Look for Maskdefender on Youtube. He's a young man wanting to be a stuntman and does martial arts in his free time. His videos are worth a look. (;

You should look into Astral Projection/OOBE Solomon. I'm sure you'll be interested in it.

Pook said: Habit is all. And he was right with that one. We are defined by our habits and if we make it our habit to act dominant, we become dominant.

Go mods, kill it with fire!

Do PC muscle exercises, they really help.

Bibleworthy.

I wouldnt.

I'm 7 inch hard and 4,1 soft.

Airsoft, streetsurfing, programming, swimming, martial arts..

Evanna Lynch (Luna Lovegood) Bonnie Wright (Ginny Weasley) Emma Watson (Hermione Granger) Katie Leung (Cho Chang)

Always again, sir!

Oh wow, the game consoles in Germany cost about 200-300 Euro, that would e 250-350 dollars or more! <_< A computer with 16 GB Ram, a amd fx 8 core 3,4 ghz, 1 tb harddisk and nvidia gtx 550 ti 2gb. 500~ dollars and you got a good computer.

Holy moly, no one posting here anymore? anyways, away with the old goals, all unneeded ****. I just focus on enjoying life for now.

A friend of mine was in America and tried the beer there. He said, it tasted like sh*t. Good old german beer.. :D

Add me to Germany!

bioimpedance scales measure the fat percentage by applying a current and checking the resistance. it's a pretty handy tool. I'm in holidays right now so I can't go to my scale. I'll write some more data when I'm back.

Badabum, back in da house! Weight: 90 kg fat percentage: 19,4 % waterweight: 54,3% Haven't posted in this thread for quite some time, but now I'm back. Expect more on my journey to the sixpack!