"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Atom Smasher's Weekly Goal-Setters' Club

FG'man

Don Juan
Joined
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Holy moly, no one posting here anymore? anyways, away with the old goals, all unneeded ****. I just focus on enjoying life for now.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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bigwuz

Don Juan
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Aug 18, 2012
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Hmmm my goals realistically
1. Get a job
2. Hair cut
3. Workout
4. DJ boot camp
 

Atom Smasher

Master Don Juan
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Ok, what are you going to do THIS WEEK about getting a job? What is your goal for the week?
Kudos on the haircut. Go for it.
What are you going to do this week regarding working out?
If you name some specific goals we'll be here to spur you on. Don't make the goals too difficult initially. Just commit to some kind of action in each category that you know you can complete this week.

Go get 'em!
 

Purefilth

Master Don Juan
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BEAST MODE [ON]
My main goal this week mis to go fishing - spend an evening sat on the beach in peace with a couple of lines out, aah, bliss...
 
Joined
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Alright I just saw this thread just what I needed.....

Break up with GF(see thread in Mature Man if any questions)

Get at LEAST 3 Girls numbers

Gym 3 times

Kick ass this weekend on my games!!

Meditate and stretch after each gym work out.

Start looking at my future ex. Investments,making money,Travel...


Good luck guys!!
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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marmel75

Master Don Juan
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Jitterbug said:
To lose 5lb of fat in a week (week one or not), you're looking at a deficit of 2500 calories a day. Good luck achieving that with limiting sugar and walking (which burns practically nothing).
Famous trainer John Romaniello disagrees strongly...in fact he believes you can lose in excess of 13 lbs of fat in a week by controlling hormones, using intermittent fasting to your advantage following a leptin resetting cheat day, and doing high calorie burning workouts in a specific order that help manipulate these hormones.

From experience, I have to agree with him...I lost 8 lbs the first week following his program(Fat Loss Forever).
 
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