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I was practicing what I thought was good form...not rounding my back basically...im learning more as I go with these new movements so I knew not to JUST LIFT. Think the problem all along is weak.lower back which I'm trying to.address. See above post for questions. Thanks for all advice.

A follow up. Having recently gone to a different program to gain strength, it called for new movements I had not been doing. Deads, front squats, Bb rows mostly. Guess what happened? Tweaked my lower back. I think the front squat and dead have really exposed it being weak. Sooo, been...

Or, she gets child support with custody of the kid, maybe alimony too, in addition to her good paying job ....Ohh let's not forget she gets to date again.which most likely means her new bf showers her with gifts, dates, etc...as if she needs it. Does she get to have it all in.that scenario? No...

Thanks.again. Tried the guy from youtube advice today. Started light. So when u guys deadlift with proper form and you get a good workout in....where do you feel it mostly? Lower back? That's where I feel it now and not necessarily in a bad way...which is a first for me. Wanna make sure...

Another reason I know this dude is for real, and yes scary is awhile back there was a thread here about getting girls to admit some of the more kinky/devious/slutty **** they've done or either fantasize about. I remember the responses being so off from what I know personally...I've gotten girls...

http://yareallyarchive.com/2013/3/#comment-heartiste-421064 That's the link. Good stuff.

Earlier that day before reading the escalation stuff: Me: What's up with you today? Her: Not sure, waiting to hear back from friends about blah blah blah, how bout you? Me: Nursing hangover Her: Sounds good cept the hangover Me: Not too bad. You could be over here helping me work it out...

I want to get my deadlifts up a lot. First time I ever tried them and progressed up a bit in weight i kinda messed my lower back up. Anyone got solid tips on technique I could learn from? Or a link, video? As detailed as possible too. Thanks.

Throwing this experience out there for analysis. So ill start this out with the fact that I deal with mostly 6-7s...some of you guys will not even read this because of that or call it inconsequential because you don't need to game them....or shouldn't. Well, for all the guys that do I hope...

Reread brads post. This time actually do it. This time of year is a goldmine to look for single female poon. They are very lonely this time of year, and very open to going out, hooking up even if its just to not be alone. Capatalize. It will feel odd because its not HER, but its a good...

Maybe you did something right, inadvertently.

I make 30k a year, drive a 90s model beater pickup, I'm in good shape, decent friends, I'm blessed to be able to game women and get new puusy..even if they're 6-7s. I have 5 days off and have **** to do everyday. Friends , family and fuucking. New lady is otw over in a bit...will be second...

I can see how.this would work. Imagine what's she used to.is guys supplicating, showing their interest up front, maybe even a few not declaring their attraction up front then BAM they give in and flood their feelings. This dude outwaited her. Tons of patience and will. He set up his own ****...

Bookmarked. Excellent post! **** I may even print this out. On 42, I've been recently reading up on Soft Nexting versus Hard Nexting...iirc YaReally linked a great post about it. What are your thoughts at soft nexting over something that offends you in an effort to try to train the girl? I...

Only on 32 right now, but had to pause. Total agreement. Shows the scarce mentality mindset so well. I always try to explain to guys....how many women are on this planet...out of ALL those women, you choose THIS one to go after??? Beware a guy who does this. One of my buddys buddy does...

Yeah she put in.effort to.actually show she was tied up. That's a good sign. Very few can be bothered to do that nowadays. High interest indicator. Also, while trying to not get tested or whatever...falling for it. Don't telegraph what you're doing by telling her. The purpose is to get her...

Bchs like this actually expect a 7 or 8 dude in looks with his life in order that's what gets me. She's a ****iing 6 straight on looks alone...most might say a 5 really. Tatooed, 5 frickin kids, all selfies...no friends, place looks like ****, PUBLIC shaming of said kids father, non feminine...

Lol. How is there any suction left in that thing to get any man off.

Try to imagine an all female America. What would they do? If all American men just up and left the country. What would happen? They would realize how much they need and want men. We should start over. Problem is, a lot of the men we have now are last of the problem having been...

Can you pull an average to hot 18-24 yo female right NOW? That's the litmus for alpha at any point in your life, if you're wondering. My brother is remarried, to a 8. Gives him fits. But, he can pull what I stated up.above. That's still not enough to keep her in check. What chance do...