I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
This is something you would need to monitor for a year before saying that. It builds over time it wouldn't happen right away.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
I’m not going on TRT ever and I get my bloods checked regularly my cell count and everything else has been good for 3+ months. I’ll continue to get checked.
Oh yeah, then if you aren't on TRT there isn't any reason to do it...my response was directly toward what are things to watch out for while on it.
Yeah for sure, I'm trying to double that to 600 by July 2023
The thing is I wasn't doing everything well until this point, I've been doing everything wrong. I'm like the opposite of you, you were doing everything right so had to go TRT route.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Is this doctor a quack? TRT is for people with low levels not abnormally high ones.
Free T is always the important one...my free T is always super high even when in range from TRT which I don't quite understand why...I mean I know why, because my SHBG is very low, but I don't know why that is
Wow what a reply from the community holy cow lol. What is blast and cruise?
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
He wanted to give me peptides. I was like no shot dude. I took a couple cycles back in my 20’s, you can imagine what my numbers were then. I know what gear does for me
I’m getting 400 mg/ week of t. The gear is because I likely have a lower T number than the test showed. I took a test a month before under same conditions and had 600 ng/dl. Something is amiss. When I took a couple cycle of enanthate (Norma Hellas) and dbol back when i was 26, I was walking around with boners 24/7. Dbol actually lowers drive so that’s really all I need to know. Sometimes you need to be your own doctor.
Then you need to wake up to the ongoing poisoning that global governments are doing to their people. It's no coincidence.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
That's pretty crazy...your free T is very low for total T being that high. You should look into stinging nettle root which will block SHBG to allow more of that T to be free. You are basically wasting all that T production and simply aromatizing it into estrogen. Might be worst case scenario since most of the T isn't usable by your body, but since there is so much of it, your estradiol levels are high because it takes all that extra T and turns it into E.
Thanks man. I am getting arimidex along with the test cyp.
True for me
No no no!
This is incredible.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.