"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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I failed the no contact rule... Heres what happened

Jolil2019

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The problem with this is that if I dont contact her, she will instead contact me every day.

Messages such as "Hey how are you?" And "hope you will have a good day"

An I supposed to ignore these, reply 10 hours later?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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MountainSlide

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you were only adding to her personal validation and easing any separation anxiety she may have had until now.
Jesus hey. So true. I think that’s also why so many women LJBF when they end things. They move on with another dude but aren’t ready to let go. Then make a guy think that if he’s their friend, is a nice and supportive orbiter, he’ll get her back. Furthest thing from the case. It allows them to avoid the separation anxiety while getting everything they want. F* that
 

MountainSlide

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Best thing I could do right now?
My opinion is to go no contact. I get hung up on women too. It sucks. But you be a man and make a decision to move on! Dont try and win her back because she doesn’t sound like a prize to start with. NC will help you to regain your dignity. You can regain your self worth. Go meet new women, but please for the life of god don’t cry to them about your ex haha (or even bring her up for that matter). Make sure to eat healthy. Make sure to exercise. This girl will never make you happy. You would only be ready to have her once you no longer want her.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Jolil2019

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I feel with the necessary improvement, as discussed in the thread above I could possibly do much better. By working out, focusing on my game, mentality, etc. This should be my priority not "getting someone back"

Thanks for the advice
 

MountainSlide

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I feel with the necessary improvement, as discussed in the thread above I could possibly do much better. By working out, focusing on my game, mentality, etc. This should be my priority not "getting someone back"

Thanks for the advice
No worries man. I’ve been there. But here’s the straight up truth: if you had’ve been no contact the last 85 days instead of talking to her. You’d be feeling nearly 100% by now.
 

Glassguy

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The problem with this is that if I dont contact her, she will instead contact me every day.

Messages such as "Hey how are you?" And "hope you will have a good day"

An I supposed to ignore these, reply 10 hours later?
Yep. That's EXACTLY what you should be doing.
 

backseatjuan

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You chased her, from the get go, it was your idea for LTR, not hers.

Furthermore, NC is not you calling her and saying we are NC, fck no, retarded? NC is not even you going cold NC for a certain time. NC is something more, you move the fck on basically. It is not you not contacting her for a certain amount of time and watching the clock and calendar waiting for effects! You move on.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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