"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Would adding muscle make a difference with women?

Tehgoobz

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Would a guy become hot if he went from really skinny and scrawny to more lean and muscular? Would I get more attention and interest from girls? How does it change things with girls?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Infern0

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Oh it's you again.

Nah won't make a difference in fact it'll make things worse.

Women hate guys who are in shape and have muscle etc, the scrawnier the better. If you can get a nice pot belly going too, that's a bonus. Girls go wild for scrawny dudes with pot bellies.
 

Who Dares Win

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The only way to beat a skinny guy when it comes of women is either being skinny fat or fat soft.

Dont make the mistake of being the strong fat guy cause girls can see your muscles behind your fat no matter how well you dress to hyde it.

So work on your diet either by not eating anything unless starving or if you have to eat go heavy with simple sugars and saturated fats just avoid proteins whatever form they come.
 

Infern0

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The only way to beat a skinny guy when it comes of women is either being skinny fat or fat soft.

Dont make the mistake of being the strong fat guy cause girls can see your muscles behind your fat no matter how well you dress to hyde it.

So work on your diet either by not eating anything unless starving or if you have to eat go heavy with simple sugars and saturated fats just avoid proteins whatever form they come.
I agree, you want low protein, high fat, high sodium diet. And also avoid any kind of physical activity. like don't even bend over to tie your own shoes.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Tehgoobz

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The only way to beat a skinny guy when it comes of women is either being skinny fat or fat soft.

Dont make the mistake of being the strong fat guy cause girls can see your muscles behind your fat no matter how well you dress to hyde it.

So work on your diet either by not eating anything unless starving or if you have to eat go heavy with simple sugars and saturated fats just avoid proteins whatever form they come.
So you're saying to stay as lean as possible with muscle?
 

Tehgoobz

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The only way to beat a skinny guy when it comes of women is either being skinny fat or fat soft.

Dont make the mistake of being the strong fat guy cause girls can see your muscles behind your fat no matter how well you dress to hyde it.

So work on your diet either by not eating anything unless starving or if you have to eat go heavy with simple sugars and saturated fats just avoid proteins whatever form they come.
So you're saying to stay as lean as possible with muscle?
Oh it's you again.

Nah won't make a difference in fact it'll make things worse.

Women hate guys who are in shape and have muscle etc, the scrawnier the better. If you can get a nice pot belly going too, that's a bonus. Girls go wild for scrawny dudes with pot bellies.
How much easier is it for you to attract bishes and get poosey when you're lean with muscle bud
 

17 shots

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Its like adding hot sauce on tacos. Tacos are already good, but the sauce enhances it. Women who already like you, will like you way more. But it won't make a woman who thinks you're ugly all of a sudden want you
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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SgtSplacker

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Working out twice a day when I was younger is the best thing I ever did for myself. Yes women love it
 

Tehgoobz

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Working out twice a day when I was younger is the best thing I ever did for myself. Yes women love it
Would you say 125lbs at 5'7" is too skinny?? How are things different when you're more lean and muscular. Do you think I'd get more attention if I got bigger?
 

SgtSplacker

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Would you say 125lbs at 5'7" is too skinny?? How are things different when you're more lean and muscular. Do you think I'd get more attention if I got bigger?
Confidence goes up. Women start to compliment you on your looks. Dudes think twice before trying to game your girl. It's a total game changer.

Being young and thin it's easy too see results too. Results that will shape your body for the rest of your life.
 

derricklerrick

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Would you say 125lbs at 5'7" is too skinny?? How are things different when you're more lean and muscular. Do you think I'd get more attention if I got bigger?
Yes that is too skinny.

You keep on coming back and asking the same question, over and over again, and receive the same answers, over and over again, but that never seems to stop you from making another post regarding the same topic. It is time for you to make peace with the fact that bulking up does indeed create a positive difference in your meetings with women regardless of the reason why you're refusing to accept it (whether you believe you're sufficient as it is and do not need more muscle or whether you think the difference will not be observable). At the end of the day, even if adding muscle to your frame does not help you attract women, at least you're keeping yourself healthy, right? It's a worthwhile investment in yourself, which MAY produce subsequent additional benefits.
 

Biletnikoff

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Become hot? That's a very vague and general label to put on something that is much more complicated. Woman in my experience like both. The biggest benefit to getting "bigger" is not how woman perceive you. That's the side effect. The real benefit are improved self-confidence, healthy(ier) life-style, a sense discipline, and other positive improvements.

That being said. If you looking at this on the woman side of things, then remember this is only one part of a bigger equation. If you are a super fit and muscular guy with no goals, job or ambition, then you'll probably attract the wrong women or if any at all.

I think it would benefit you to do some interspection into what's missing in your life. Remember, woman like men with abundance.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Tehgoobz

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Become hot? That's a very vague and general label to put on something that is much more complicated. Woman in my experience like both. The biggest benefit to getting "bigger" is not how woman perceive you. That's the side effect. The real benefit are improved self-confidence, healthy(ier) life-style, a sense discipline, and other positive improvements.

That being said. If you looking at this on the woman side of things, then remember this is only one part of a bigger equation. If you are a super fit and muscular guy with no goals, job or ambition, then you'll probably attract the wrong women or if any at all.

I think it would benefit you to do some interspection into what's missing in your life. Remember, woman like men with abundance.
What exactly do you mean by the girls as a side effect? So you're saying me getting bigger would indeed make a difference with girls correct? I get that it's not the only part of the equation.
 
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