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here is a great read on full body vs. body part splits http://www.dragondoor.com/articler/mode3/310/ It's a very informative article, though I can't agree with it entirely, as certain bodypart split routines do have their merit (I gained very well on Max-OT, run a google search if you're...

DAMN RIGHT BRO!!! Truer words have never been spoken (except for "cannabis prohibition is BS" and "Emo kids are the most inferior representation of mankind ever to exist") But ya, ur definitely right about the whole bf bit. Also note that women (and people in general actually) are becoming...

That's just a general rule for the hardcore AFC's who are in their first months of DJing. A credible DJ knows when the time is right, since women frequently make it quite obvious that they want to say "I love you", but are afraid to do so. And the AFC that you described above isn't "ready"...

lol, this is a damn good one. To make it even better tho, I suggest saying "wipe it off of your mom/wife's face." lol, ram that incestuous nature of his stereotype down his throat without mercy. Seriously tho, i'm going to remember this one, because all too often do I say something that...

Xpander by Sasha Silence by Delerium and Sara Mclachlan Suburban Train by Tiesto Turn on the Lights by DJ Dean We Come One by Faithless Words for Love by Paul Van Dyk Just to name a few of my personal favorites

That's what I had planned on doing in the first place, so what kind of carr would be a good choice? Like I said, I don't care what it looks like, I just want something that can get me where I need to go and requires manageable levels of maintainance.

1) Exact figures are unimportant, I just need something cheap in general. Right now I only have like $350 in my account. I'm not sure if I can get a loan either. I have a job and all so I can save more money, and I have a ride to get there, but I just need something as cheap as possible that...

Okay, here's my situation. A) I have no money, it all went to maintainance on my old car B) My old car is now in the scrap heap What I need to know is, with my EXTREMELY limited budget, what kind of car can I get that runs well, requires reasonably low amounts of maintainance, and...

I use Cocoa (make sure it's 100% cocoa becuase others are loaded with sugar) Sugar free Quik works fine too Or you could get a better tasting protein, American Whey kicks ass! Especially the berry flavor!

tactic: I never said that speed and reflexes weren't important, my sarcasm from my earlier post translates to: "Saying that stregnth is nothing compared to speed and reflexes is ridiculous"

I don't know a fighter's trainign regimen inside and out. I can tell you that the Lion's Den's training sources said nothing about doing plyometrics and while there has been some criticism on their legitimacy Guy Mezger is an undeniably formidable fighter and Ken Shamrock, I feel, will prove...

GQ: I've already said that no matter how good someone's takedown defense is, the BJJ fighter will be able to get him on the ground sooner or later unless we're talkign about a crazy huge margin. Even so, the BJJ fighter can simply pull guard, where he goes to the ground by pulling the other...

Military arts are fine, just remember, cross training is the key

My understanding is that the chinese military uses San Da which incorporates techniques from shuai chiao and some other styles of grappling. It's supposed to be very effective on the street, I would have liked to find a training source on it to refer to in my post but I don't know where to find...

Sparring is a given, I figured it goes without saying, if you take up any of the styles that I mentioned sparring will be heavily emphasized and even more so if you get into the videos. And I haven't fought competitively in any big name events, just an amateur kickboxer. Didn't you hear me...

TC: People train for vale tudo competition which in the early days consisted of training in boxing, muay thai, luta livre, jujitsu, capoiera, and maybe a couple of other styles. People who trained for this competition just call them selves vale tudo stylists. And yes, Tito was the champion at...

TTT to go with part 2

Okay, here's part 2 which will be on strength and conditioning. First of all, you will need to spend a minimum of 15 minutes warming up, tha'ts stretching, loosening the joints, and maybe some light jogging and calisthenics. For the upper body, fundamental exercises will build stregnth...

Sorry for the delay (over a year I believe :)) but I just thought I'd go ahead and post this because a few more questions have arisin about this topic. The first part went into a style overview, now I'm gonna go over the rest of what you need to know :NOTE: Don't reply to this thread...

Yeah, so I guess boxing has weight classes for every 6 lbs and MMA has them for every 15-20 because the heavy weights wouldn't stand a chance against the light weight's speed and reflexes right? :rolleyes: