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    one eye tis

    i have oneitis for a girl and its driving me nuts, she likes one of my friends and he doesnt like her back well not anymore and he is really muscular and im just a skinny kid thats working out trying to get big and i cant get her outta my head, i talk to her on aim but i always supplicate to her...
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    wtf is wrong with me? oh i got it..

    i figured out my problem when it comes to girls, i..f**king..supplicate to them!!!! idk but i was always a a nice person, and when it comes to girls, even if thier my friends, i treat them like queens, i guess i thot that was the way to get them to like you but i was dead wrong, cuz i was...
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    on my way

    okay so now i got a 4 pack, i need to get the bottom 2, and also to make my abs bigger cuz thier small and ive been workin on them for a while now but no size difference, any help? thnx
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    girls, how to..

    there is one girl hu is total friend zone for me, im her best friend now lol cuz she thinks im a nice guy and **** and she tells me all her crap, but that was b4 i came to this site, now i lost that girl so i moved on to another one, now ive been talking to this girl only for a week and...
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    split or isolate?

    will i get better results if i for example do mon-bicep and back wed- tri and chest fri-shoulder and legs or will it be better if i just do bicep and tricep for a month then change muscles evry month???like mon, wed and fri- tri and biceeps next month mon wed and fri- back and so on
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    how to....

    how to get a girl to tell you or admit that she likes you, i read the bible but i get confused, like do u ask her in a certain way or u tease her i mean lol i need help thnx
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    2 gals

    okay i've known these girls for like 3 years already and now wer in sophomore year, one like a 7 and the other like 5-6, and evry other day at lunch i see them and when one comes to hug me the other one gets mad (they're together most of the time) but playing around and says" dont talk to me" or...
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    lwr abs

    anyone know any good lower ab excesices (that u tried and worked) ??? if u do let me know thnx
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    Who's up Next?

    there is this girl im talking to on msn and at skool right? i like her but she consideres me her best friend so im like "NEXT" but she always want to talk to me at lunch and go with her evrywere and she always talks about my friend (they used to date) and she is like obssesed with him and wont...
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    Traps

    hey i want to build my trap muscle and i already do dumbell shrugs and i just started doin that and i want to know more excersices for traps and if i should use heavy weights for it and how many reps.
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    bigger pecs?

    okay today i was working out, and i notice my right pec is bigger than my left pec but not by alot, only slightly but its noticable, so do i jsut workout my left till its equal size or wut??
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    Abs

    im very skinny, i dont know my body fat percent so if some one can help me out with that thanks, i have a 4 pack when i bend over slightly and flex, and i need help getting the bottom 2 up, cuz i have the 4 but the bottom two are not even there, also i need help for a V cut, i weigh 145lbs , and...
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    Help this Ectomorph

    yo wuts good?? i'm 5'8 i weigh 145 lbs im 15 going on 16 in a few months, and currently im trying to eat alot to gain wieght and build muscle mass, in the weight gaining part last month i weighed 135lbs and now i weigh 145 lbs hoping that my scale in the bathroom is correct, and as far as the...
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    Help this Ectomorph

    yo wuts good?? i'm 5'8 i weigh 145 lbs im 15 going on 16 in a few months, and currently im trying to eat alot to gain wieght and build muscle mass, in the weight gaining part last month i weighed 135lbs and now i weigh 145 lbs hoping that my scale in the bathroom is correct, and as far as the...
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