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It's like this - If you were making a checklist to follow come hell or high water for a hundred days to make yourself the best person possible... What would you put on it? Stuff like - Waking up early (9 am) - Lifting weight -Eating the right foods - Approaching a girl - ? Let's...

I'm trying to acquire capital to invest in my online business. I need at least $1K to start...I'm around 400 dollars. I'm looking for ways to raise money. I have a 40 hr / wk job with part time pay...most of the money goes to bills or groceries. I'm writing online articles mostly. Does...

Ok, I'm excited because I KNOW that If I write down what I eat, avoid masturbation / limit it to once a week tops, and work hard in the gym I'll be on point. this will be my fitness log. I'm 5'7 185 pounds...mostly muscle. I'll be uploading photos of myself (does anyone know what I can...

I basically have poor posture (always leaning back) learned from years of doing that in high school. As a result I look fatter than I actually am. As a result, whenever I see myself walking around on video or something I wince. After reading this article I've decided to devote a day to yoga in...

Okay, so I know that to gain muscle you have to eat some carbs and a whole lot of protein...but what do I do to lose fat? Besides the obvious: calories in < calories out, and avoid fried foods, exercise etc. I'm talking about what I should be eating, and what I should be avoiding, and at...

Hey, I am looking to start cooking my own meals within a couple weeks (graduated college). I don't want to temp myself by eating junk food like Wendys, etc. I lift weights quite often, so protein filled meals are a plus. Mainly though, I'm looking for moderately low calorie meals so I...

This man deserves his own thread. Tom Leykis has a fight w/ a single mom on air Tony sticks it to his ex-wife Guy dumps his girlfriend on air with Tom's help Hahahahaha HAAHAHAHAHAHAHAHAHAH

Anddddddddddddddddddddd....go.

The board was down yesterday, anyone have any idea why?

For those of you who don't know me, I'm HolyG, a senior on a huge university campus...my game isn't at all what it could be. I've had essentially zero success with women, and I'm 21. The Greats Snow Plowman Jon024 I noticed a lot of approach journals springing up, and let this be...

It's job application time. I'm a semester away from finishing college and wondering exactly how do I go about landing a job. I mean, I know how in theory...apply, apply, apply, but I was wondering whether it's a waste of time to apply online? Should I be simply hopping from job fair to job fair...

the great ****ing conundrum. I simply don't get it. Do girls, or do they not, like it when you show interest? When I was younger, I was led to believe that any girl who knew you liked her in high school would mercilessly dump you. This led to me protecting my feelings and acting mostly like...

Sometimes, it seems like the world wants to **** on you. But guess what? No one can hold you back from finding success eventually, if you just KEEP TRYING. NEVER reject yourself, let the girl do the rejecting for you. Some of the most beautiful girls I ever met... man, if I could only go...

Has anyone here ever gotten laid WITHOUT Alcohol? As a non-drinker, sometimes I think it's not possible... Especially on a college campus

As seen on Pb Nation forums GO FORTH, SOSUAVE, AND GET LAID!!!! me first. Me: hey can I ask you a question? Her: Yes? Me: When you gonna let me tap that sweet ass? Her: Why are you being weird? Me: come on I guarantee itll be good Her: I'm in Louisiana Me: Well when you get back can I tap...

With the exception of squats, i'm looking for exercises to do in the gym to help stimulate total body growth i.e. the way squats do. The reason I don't do squats is cause I already naturally store fat in the butt (the rest of the body looks good and defined) and squats would make it even...

Hi all, A quick question - does taking a lot of protein i.e. whey protein make you a hairy person? My family (bros and dad) are not hairy at all, but since working out and taking whey, I've had the hairiest chest and back... i'll admit it makes me a bit self conscious, but only the hair on...

A Year Ago: Now: As you can see, he's improved tremedously.

Okay so I've been working out hard the past four months, put on a decent amount of muscle but what's plaguing me is my body fat. It's weird. My body stores fat in my ass and the backs of my thighs. I'm a guy but I never really get a fat stomach. It's annoyed me for a large part of my life...

After sticking around this site for quite a while, there's something I've noticed. Most DJ's here (the people that KNOW what they're talking about) sometimes speak of all HBs as though they're stuck up/shallow. To actually attract one, you've got to be a prize. This I don't argue. But do...