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With the popularity of Mixed Martial Arts, there has been a push away from the old style of body building for conditioning. If you want to really see gains in your cardio, endurance, and over all fitness, train like an athlete with maximum intenisty and explosive power. Don’t lift weights...

Anderson Silva is the best pound per pound MMA fighter in the world. He dismalted Rich Franklin AGAIN. Man. It wasn't even a contest. The 185lb division is gonna have the same champ for a long time.

Ok..I've been thinking this for a while now and wanted to bring this to the table and see what you fellas and ladies on this board think about this. As a DJ..we engrain this stuff into our heads. We know these rules, guidelines and whatever you want to call them. We eventually use them with...

Ok..I live in Seattle and buy premium 92 because I have a Turbo... $2.70/gallon for 92 octane at Chevron...WTF? Its not even summer yet! Just curious to know what you guys around the country are paying for gas :mad:

Its been a while since I've posted. Just curious to know what happened to Eternal aka Crazykid.

We all have them. That one day out of the week, month, or year from a cycle of eating right and working out. We all have our menus when it comes to a cutting/healthy diet: oat meal, flax seed oil, chicken breast, salad, egg whites, chicken breast, chicken breast, tuna, chicken breast...

Hahaha..hold up fellas...NO, I'm not getting married, never been married, and hell, may never get married....soo put your pitch forks and flames away. I ask this question because I was always curious about it. We've all heard rumors or urban myth that the woman got a $10k engagement ring...

ok fellas...been working out a lot recently for the summer..but..i've been starting to look bulky and overly athletic.. I'm looking for the more slimmer, Brad Pitt, type look...not the Triple H thick neck look.. Whats the best way to muscle catabolism without gaining fat and screwing with...

I started this thread in response to the nightclub opener tip given on the sosuave.com front page. It is the nightclub opener which involves: 1. Comming up to a woman at a nightclub. 2. Confidently introduce yourself and ask her what her name is. 3. Tell her that you would like to dance...

It's been a while since I've posted on Sosuave. But what happened to our resident health guru DIESEL? If I recall, he was in the process of finishing his JD right? Is he still alive?

For many newbies (as well as current long standing DJs) understanding the difference between the AFC mindset and the DJ mindset may not come naturally. Many threads on this post ask questions about the DJ mentality and how can a DJ fall into an AFC oneitis trap. For all the newbies, I...

If a woman refused to give her number but asked for yours instead..Would you give it? or Would you refuse to give your number and next her? I know this goes against the DJ principle that we rarely give our own number out, and we should always go for the woman's home number instead...

It's summer, and wedding season is in full blast. Many recent threads have discussed marriage, divorce, and prenuptial agreements. After reading the statistics that the divorce rate is near 58%, it makes me entertain the idea of having a prenuptial agreement when my time comes. Curious to...

Ok fellas here's the deal. Went to the new gym I have been working out with the past two months for the typical Wednesday night two hour workout. Got back to my locker, spin the combination to my "MasterLock" dial, and the damn thing won't open. The guy next to me says "Hey buddy, does...