how do you knowwhen youv gained bulk. some dudes do it with a measurement tapes. what i mostly do is i got this medium sized t-shirt. now after each workout trying it on to see if its tight for me. if it isnt then i havnt gained well.its like im never content i always want to gained more mass. most times i see my self smaller than i actually am and other times more than .
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
your own method
- Thread starter skeeloo
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