Charm&Style
Master Don Juan
What would you guys prefer to do for cardio..
1) JUMP ROPE
or
2) RUN
...and why
:box:
1) JUMP ROPE
or
2) RUN
...and why
:box:
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
*** You Prefer.... ***
- Thread starter Charm&Style
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
donjuanjovi
Senior Don Juan
Why not both? Do 5 or 10 minutes of rope for a nice warm up and than go for a jog. I also agree with bigmil. After a run I feel like a million bucks!
Charm&Style
Master Don Juan
Idk from the material ive read, 5 minutes of rope = 20 minutes of running.
I agree with most of you too, running does make me feel a lot better about life...but as of which one is better for losing weight...
would you go with the rope or run
I agree with most of you too, running does make me feel a lot better about life...but as of which one is better for losing weight...
would you go with the rope or run
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Francisco d'Anconia
Master Don Juan
Bike. 
PumpNightmare
Don Juan
Niether. DDR and cycling!
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
You'd give yourself chronic shin splints and/or compound fractures long before you'd burnt off much fat.djtdot said:
You can't just start skipping for 4 hours a week, you're gonna have to build up to it so as not to injure yourself.