Charm&Style
Master Don Juan
What would you guys prefer to do for cardio..
1) JUMP ROPE
or
2) RUN
...and why
:box:
1) JUMP ROPE
or
2) RUN
...and why
:box:
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
*** You Prefer.... ***
- Thread starter Charm&Style
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
donjuanjovi
Senior Don Juan
Why not both? Do 5 or 10 minutes of rope for a nice warm up and than go for a jog. I also agree with bigmil. After a run I feel like a million bucks!
Charm&Style
Master Don Juan
Idk from the material ive read, 5 minutes of rope = 20 minutes of running.
I agree with most of you too, running does make me feel a lot better about life...but as of which one is better for losing weight...
would you go with the rope or run
I agree with most of you too, running does make me feel a lot better about life...but as of which one is better for losing weight...
would you go with the rope or run
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Francisco d'Anconia
Master Don Juan
Bike. 
PumpNightmare
Don Juan
Niether. DDR and cycling!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
You'd give yourself chronic shin splints and/or compound fractures long before you'd burnt off much fat.djtdot said:
You can't just start skipping for 4 hours a week, you're gonna have to build up to it so as not to injure yourself.