"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
WTF!! I've been burning 1000-1200 calories
- Thread starter verysuave
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
WesCottII
Master Don Juan
E.g If, hypothetically your BMR = 2000, you're buring off 1000, but taking in 4000, is a net gain of 1000c a day.
spesmilitis
Master Don Juan
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- Sep 3, 2006
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"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
That's excellent advice kerpal
. Bodybuilders or even many of the big lads here are technically obese according to things such as weight and BMI - but their body fat % in general is reasonably low. The scale doesn't know what your body composition is or what you look like - use the mirror to gauge your process -shaun
Francisco d'Anconia
Master Don Juan
Better yet use a tape measure, it's more accurate.Kerpal said:
Even the mirror and tape measure can be dangerous if you want to compusively use them every day, like me.
I found the best indicator of progress was a monthly front and profile picture, one week is just too short of a time to notice any changes, on the scale or otherwise.