“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
WTF!! I've been burning 1000-1200 calories
- Thread starter verysuave
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WesCottII
Master Don Juan
Yeah, but how many have you been taking in?
E.g If, hypothetically your BMR = 2000, you're buring off 1000, but taking in 4000, is a net gain of 1000c a day.
E.g If, hypothetically your BMR = 2000, you're buring off 1000, but taking in 4000, is a net gain of 1000c a day.
spesmilitis
Master Don Juan
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somes i go through phases where I lose weight even though im getting stronger. The overall end result is that I end up bigger though.
That's excellent advice kerpal
. Bodybuilders or even many of the big lads here are technically obese according to things such as weight and BMI - but their body fat % in general is reasonably low. The scale doesn't know what your body composition is or what you look like - use the mirror to gauge your process -shaun
Francisco d'Anconia
Master Don Juan
Better yet use a tape measure, it's more accurate.Kerpal said:
Amen to the suggestions above, the scale is the devil.
Even the mirror and tape measure can be dangerous if you want to compusively use them every day, like me.
I found the best indicator of progress was a monthly front and profile picture, one week is just too short of a time to notice any changes, on the scale or otherwise.
Even the mirror and tape measure can be dangerous if you want to compusively use them every day, like me.
I found the best indicator of progress was a monthly front and profile picture, one week is just too short of a time to notice any changes, on the scale or otherwise.