"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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wrist problems when bench pressing

Mitch_Mustain

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I was gonna do some bench pressing the other day at the gym and as I tried to lift the bar, my right hand where my palm ended and my wrist started, it felt like it was about to rip or something. It felt like I was about to rip that or something. What can I do to get a proper chest workout without this problem?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Deadly_Ripped

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I would start by going to a doctor and having your carpal tunnel diagnosed. Then wear wrist braces to bed, take anti inflammatories for 2-3 weeks, and by then you'll be good to go.
 

kickureface

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try holding the bar above the wrist. not over the fingers, but right above it.
 

donjuanjovi

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^^^^^^^ What he said

The bar should be as close to directly over the wrist as possible while still having your thumb on the other side to prevent slippage and death!

Go to the doctor and get it checked out. Take it easy on the weights in the meantime.
 

Mitch_Mustain

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but i dont feel any carpel tunnel **** on my wrists. My movement with my wrist is not limited, it just feels bad when I decline bench press or something. I tried chest press machines and the like and I didnt have any problems.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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insidious

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donjuanjovi said:
...
The bar should be as close to directly over the wrist as possible while still having your thumb on the other side to prevent slippage and death!
.....

Came alarmingly close to that a couple months ago!
As it was, I jammed my right wrist and bruised the hell outta my ribcage/pectoral area.

A lesson learned :confused:
 

Gus

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Allright dude, make a fist and look at it--there's a big meaty area where your thumb connects to your hand that's a little bit diagonal, that's where you want the bar to go. So when you get to the bar, rotate your hands out just a little so that the bar sits a little diagonally in your hands, across that meat, and keep your wrists straight, and you'll never have another problem.
 
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