“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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wrist problems when bench pressing

Mitch_Mustain

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I was gonna do some bench pressing the other day at the gym and as I tried to lift the bar, my right hand where my palm ended and my wrist started, it felt like it was about to rip or something. It felt like I was about to rip that or something. What can I do to get a proper chest workout without this problem?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Deadly_Ripped

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I would start by going to a doctor and having your carpal tunnel diagnosed. Then wear wrist braces to bed, take anti inflammatories for 2-3 weeks, and by then you'll be good to go.
 

kickureface

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try holding the bar above the wrist. not over the fingers, but right above it.
 

donjuanjovi

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^^^^^^^ What he said

The bar should be as close to directly over the wrist as possible while still having your thumb on the other side to prevent slippage and death!

Go to the doctor and get it checked out. Take it easy on the weights in the meantime.
 

Mitch_Mustain

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but i dont feel any carpel tunnel **** on my wrists. My movement with my wrist is not limited, it just feels bad when I decline bench press or something. I tried chest press machines and the like and I didnt have any problems.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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insidious

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donjuanjovi said:
...
The bar should be as close to directly over the wrist as possible while still having your thumb on the other side to prevent slippage and death!
.....

Came alarmingly close to that a couple months ago!
As it was, I jammed my right wrist and bruised the hell outta my ribcage/pectoral area.

A lesson learned :confused:
 

Gus

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Allright dude, make a fist and look at it--there's a big meaty area where your thumb connects to your hand that's a little bit diagonal, that's where you want the bar to go. So when you get to the bar, rotate your hands out just a little so that the bar sits a little diagonally in your hands, across that meat, and keep your wrists straight, and you'll never have another problem.
 
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