"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Workout Log

B

Being_the_Don

Master Don Juan
Joined
Mar 4, 2007
Messages
752
Reaction score
6
Drum&Bass said:
dips

started off with bodyweight

then 25lbs

35lbs

45lbs

finished with 110lbs

I dont count my reps

I just do them and stop with some energy to spare.

farmers walk
55lbs - 120lbs

Box Jumps

Power cleans
3 x 10 reps 135lbs

Im really getting into partial range of motion movements when it comes to hamstrings and curls. These have been really effective in rehab and developing weak points. Also training more like a bodybuilder to help bring up my strength gains.

Tore my left hamstring doing single leg deadlifts...

ii'll have more vids up soon
Click to expand...
What's the distance and reps on your farmer's walk? I don't do them as often these days but I go for 100 lb in each hand for 20ft up and back again.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

D

Drum&Bass

Master Don Juan
Joined
Aug 13, 2005
Messages
1,190
Reaction score
35
Age
46
Location
I travel
Ill start off light, 45 or 65 lbs and just keep going up in 10lb increments.

I do 1 lap around the outer edges of a 5,000 Sq ft facility before I increase the weight.
 
B

Being_the_Don

Master Don Juan
Joined
Mar 4, 2007
Messages
752
Reaction score
6
Drum&Bass said:
Ill start off light, 45 or 65 lbs and just keep going up in 10lb increments.

I do 1 lap around the outer edges of a 5,000 Sq ft facility before I increase the weight.
Click to expand...

That's very good. My gym doesn't have that much room to walk around in so I just choose an aisle and walk there.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top