“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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workout, before breakfast, before dinner, or before bedtime?

Æquitas

Don Juan
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Ok so im a workout newbee, i think ill do for a start, 20 push up, 20 sit ups, 20 squats, 20 dummy bells lift on each arm. But i dont know when during the day is best to do this workout routine. Any suggestions?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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BluEyes

Master Don Juan
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Yeah...that is pretty newbie. But hey everyone's gotta start somewhere!(consider getting a membership to a gym if you want some big changes)

In response,

Do your workouts after breakfast in the morning. Your body will be physically at its peak at this time(well rested from sleep, well fed from breakfast, no strain from the day yet). This means you'll be able to put more effort into each workout, in turn building more muscle.

Here's afew tips to get you on track:
1. For the first week, do the 20 reps of each exercise, just to get you in the right mode.
2. After that, your workout will actually start: every day thereafter, push yourself until you absolutely CAN'T do another repetition of any of your exercises.
3. Get a journal and document your improvements each day. It's a big motivation boost to see the reps &/or weight of each exercise go up.
4. Buy some Whey protein, and take the recommended dose(on the box), immediately after each workout.

If this is your first time doing this stuff, you'll see/feel some big changes in the first week or 2, but after that you might level off. This is because you need to keep increasing weight on the dumbbells, etc. to see big changes.

Whatever, solid choice to start working out, it'll feel great:cool:
 
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