Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
workout, before breakfast, before dinner, or before bedtime?
- Thread starter Æquitas
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
In response,
Do your workouts after breakfast in the morning. Your body will be physically at its peak at this time(well rested from sleep, well fed from breakfast, no strain from the day yet). This means you'll be able to put more effort into each workout, in turn building more muscle.
Here's afew tips to get you on track:
1. For the first week, do the 20 reps of each exercise, just to get you in the right mode.
2. After that, your workout will actually start: every day thereafter, push yourself until you absolutely CAN'T do another repetition of any of your exercises.
3. Get a journal and document your improvements each day. It's a big motivation boost to see the reps &/or weight of each exercise go up.
4. Buy some Whey protein, and take the recommended dose(on the box), immediately after each workout.
If this is your first time doing this stuff, you'll see/feel some big changes in the first week or 2, but after that you might level off. This is because you need to keep increasing weight on the dumbbells, etc. to see big changes.
Whatever, solid choice to start working out, it'll feel great
