“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
workout, before breakfast, before dinner, or before bedtime?
- Thread starter Æquitas
- Start date
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
In response,
Do your workouts after breakfast in the morning. Your body will be physically at its peak at this time(well rested from sleep, well fed from breakfast, no strain from the day yet). This means you'll be able to put more effort into each workout, in turn building more muscle.
Here's afew tips to get you on track:
1. For the first week, do the 20 reps of each exercise, just to get you in the right mode.
2. After that, your workout will actually start: every day thereafter, push yourself until you absolutely CAN'T do another repetition of any of your exercises.
3. Get a journal and document your improvements each day. It's a big motivation boost to see the reps &/or weight of each exercise go up.
4. Buy some Whey protein, and take the recommended dose(on the box), immediately after each workout.
If this is your first time doing this stuff, you'll see/feel some big changes in the first week or 2, but after that you might level off. This is because you need to keep increasing weight on the dumbbells, etc. to see big changes.
Whatever, solid choice to start working out, it'll feel great
