"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Working out in the morning...

Egyptiandude1

Don Juan
Joined
Jul 12, 2003
Messages
166
Reaction score
0
Age
40
Location
L.A.
Hey guys, quick question..

I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach) as I usually don't have time later in the day due to work and school, I usually do M-W cardio and T-Th-Fr muscle workouts. Usually I follow the workout with a whey protein shake and then breakfast, just curious if anyone else has tried this and what your results have been, ive been doing this for about 3 weeks now...
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

JahGlory

Don Juan
Joined
Jun 30, 2008
Messages
42
Reaction score
1
I heard its best to exercise in the morning, it gets your metabolism going for the whole day. The only problem is to eat before or after? Google it and you will have your answer.
 

Drum&Bass

Master Don Juan
Joined
Aug 13, 2005
Messages
1,190
Reaction score
35
Age
46
Location
I travel
I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach)
You are making a HUGE mistake !!!!!
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
There's a lot of stuff out that says the pre-workout nutrition is more important than post-workout.

Have something quick before lifting at least. Pro/carbs. Depending on the type of cardio, empty stomach is fine.
 
Top