"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Working out in the morning...

E

Egyptiandude1

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Hey guys, quick question..

I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach) as I usually don't have time later in the day due to work and school, I usually do M-W cardio and T-Th-Fr muscle workouts. Usually I follow the workout with a whey protein shake and then breakfast, just curious if anyone else has tried this and what your results have been, ive been doing this for about 3 weeks now...
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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J

JahGlory

Don Juan
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I heard its best to exercise in the morning, it gets your metabolism going for the whole day. The only problem is to eat before or after? Google it and you will have your answer.
 
D

Drum&Bass

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I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach)
Click to expand...
You are making a HUGE mistake !!!!!
 
M

mrRuckus

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There's a lot of stuff out that says the pre-workout nutrition is more important than post-workout.

Have something quick before lifting at least. Pro/carbs. Depending on the type of cardio, empty stomach is fine.
 
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