"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Working out in the morning...

Egyptiandude1

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Hey guys, quick question..

I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach) as I usually don't have time later in the day due to work and school, I usually do M-W cardio and T-Th-Fr muscle workouts. Usually I follow the workout with a whey protein shake and then breakfast, just curious if anyone else has tried this and what your results have been, ive been doing this for about 3 weeks now...
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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JahGlory

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I heard its best to exercise in the morning, it gets your metabolism going for the whole day. The only problem is to eat before or after? Google it and you will have your answer.
 

Drum&Bass

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I've been doing my workouts in the morning, like around 6:20 till 7:00 (on and empty stomach)
You are making a HUGE mistake !!!!!
 

mrRuckus

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There's a lot of stuff out that says the pre-workout nutrition is more important than post-workout.

Have something quick before lifting at least. Pro/carbs. Depending on the type of cardio, empty stomach is fine.
 
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